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15 Sleep-improving Houseplants: Bid Farewell to Insomnia

Nov 30, 2023

plantsintheroom.com

Indoor plants can help improve sleep by purifying air, providing a calming ambiance, and offering benefits like releasing oxygen or maintaining humidity. Sleep-improving plants include: Lavender Snake Plant Golden Pothos Aloe Vera Jasmine Peace Lily Spider Plant Rubber Plant Gardenia Chamomile Valerian English Ivy Philodendron Boston Fern Chinese Evergreen.

#Home & Garden

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15 Sleep-improving Houseplants: Bid Farewell to Insomnia

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