Pilates Strength Flow

Ten minutes working on deepening your connection with your core. Ten minutes working towards building a stronger body and stronger mind body connection Ten minutes of your time switching off from your busy life! Ten minutes to feel like you are making progress on your Pilates journey. Ten minutes well spent having fun on your mat working out with me. Ten minutes in each day is surely something we can all aim to consistently find in our day to work towards our own goals. What are you waiting for?The clock is ticking. We have ten minutes, let’s roll out our mats and get started. Treat yourself to my favourite outfit to do Pilates in (affiliate link, I get a small payment if you buy something) 👉 https://conturuk.com/?ref=DonnaFinnie (affiliate link) use code: DONNA15 for 15% off Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.