Pilates Band Full Body Workout
We are currently using the Pilates band in my studio classes, and itβs adding a new level of challenge. In this workout I share some of the exercises we have been learning and enjoying. I chose to call this a full body workout as upon finishing filming I honestly felt as if I had connected and challenged my whole body. Get ready to work hard, have fun and, as always, remember that moving your body is supposed to be fun. Enjoy Breathe. Connect x Treat yourself to my favourite outfit to do Pilates in (affiliate link, I get a small payment if you buy something) π https://conturuk.com/?ref=DonnaFinnie (affiliate link) use code: DONNA15 for 15% off Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Subscribe for regular Pilates workouts: π https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: π http://instagram.com/pilatesmovesyou π http://www.facebook.com/pilatesmovesyou

