Ultimate 40-Minute Pilates Bar Workout: Strengthen, Tone, and Energize

Full Pilates Bar Course: Get the course: https://links.pilatesbarworkouts.com/register Not got a Pilates Bar? This is what I use: https://geni.us/AmazonPilatesBar (will take you to a search page if the same model isn't available in your local Amazon) You’ve asked so many times for a longer Pilates bar workout and I have finally filmed this juicy challenging full body workout for you to enjoy I can promise that you will feel the work in your muscles during & post workout. You can also enjoy some fun/challenging new exercises with your bar! 40 minutes is all you need. Grab your Pilates Bar and roll out your mat, it’s time to get started xxx  Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Subscribe for regular Pilates workouts: ? https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: ? http://instagram.com/pilatesmovesyou ? http://www.facebook.com/pilatesmovesyou