Pilates for CORE & GLUTES | 30 minute workout

Enjoy this 2 in 1, 30 minute home workout. This no equipment Pilates workout consist of exercises that will help to tone and strengthen your core and glutes. Whilst I really don’t think you can do Pilates correctly without getting stronger glutes and abs , I want us to spend the next half an hour working on these specifically on these areas. Subscribe for regular Pilates workouts: 👉 https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: 👉 http://instagram.com/pilatesmovesyou 👉 http://www.facebook.com/pilatesmovesyou #pilates