Pilates Band Full Body Workout

I really enjoyed filming this workout and felt at the end that it had been a challenging full body workout. Using the band requires you to deeply engage your core to stabilize and maintain your posture. It’s tough, it’s challenging & fun, a great combination. Here are the leggings I have on: 👉 Contur Taupe: https://www.conturuk.com/shop/smooth-move-leggings?ref=DonnaFinnie (affiliate) If you enjoy a workout that really requires you to focus your mind and connect with your body then this is the workout for you. At any point you can put the band down and continue doing the exercises without it. It’s important to listen to my verbal cues and watch my posture to check how to position yourself. I look forward to finding out how you got on, drop me a comment and I’ll be sure to reply 👍🙌 Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. The above is an affiliate link, it doesn't cost you any more but I may get paid for referring you. This helps support me and the channel, thanks in advance. My favourite activeware 👉 https://conturuk.com/?ref=DonnaFinnie (affiliate link) Subscribe for regular Pilates workouts: 👉 https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1