Video thumbnail for Halloween Pumpkin (weights) Pilates to tone glutes and legs

Halloween Pumpkin (weights) Pilates to tone glutes and legs

Nov 2, 2022
Happy Halloween ... grab a pumpkin 🎃, hand weights or a medicine ball and join me for a fun challenging workout that will have your legs and glutes on fire.  Glute strength is so important to help stabilise your pelvis so that you move better, stand better & exercise with more control. It’s important to keep your glutes  strong and this workout will build strength whilst toning and lifting.  Halloween costumes are optional 😜. Subscribe for regular Pilates workouts: 👉 https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1 Connect with me via: 👉 http://instagram.com/pilatesmovesyou 👉 http://www.facebook.com/pilatesmovesyou #pilates
#Fitness Instruction & Personal Training #Yoga & Pilates #Other