
Halloween Pumpkin (weights) Pilates to tone glutes and legs
Nov 2, 2022
Happy Halloween ... grab a pumpkin 🎃, hand weights or a medicine ball and join me for a fun challenging workout that will have your legs and glutes on fire.
Glute strength is so important to help stabilise your pelvis so that you move better, stand better & exercise with more control. It’s important to keep your glutes strong and this workout will build strength whilst toning and lifting.
Halloween costumes are optional 😜.
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👉 https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ?sub_confirmation=1
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