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Drink at night to poop out all Bad fats and toxins Cleansing and Revitalizing Your Colon and Gut：
Sep 28, 2024
Drink at night to poop out all Bad fats and toxins Cleansing and Revitalizing Your Colon and Gut：
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0:00
We got two medium size orange and I just wash out the blender to use it
0:13
So what we're going to do, the first thing is I got some more pineapple
0:27
Because the pineapple is amazing. guys so that's some more leftover pineapple so these are juice we are normally
0:35
make when you're going to work you bring them with you so instead I want to
0:41
buy certain things that work you got this to use all right
0:53
a piece of the banana leftover going to put that inside of it
1:03
All right. And with that cucumber, we're going to be using. All right
1:25
Cicumber. Cicumber. Got some ginger. all right we got some fresh ginger and we've got some lime juice half a lamb juice key lime
2:08
All right, so this is the orange
2:28
We're going to remove the seeds. Lovely
3:08
That is amazing
3:22
Alright guys, put on a little bit of honey, because the honey is very good for the gut, all right
3:30
Especially that this are whether you need honey to keep your active
3:38
Some water. Put on the lid
3:59
Simple but very nice and effective. And you guys can do this at home, all right
4:08
going to do we're going to make some noise and blend it up in the meantime feel free to grab one
4:13
other copy of the book on amazon Excellent
4:41
That is lovely. Let's not want to blend it too long. Very nice one, guys
6:30
good for you but 5 of it is in here and it more smoother to drink at the drink Look at that
7:04
See that? Excellent. 100%. So you guys can see what sheffercot have been doing in the kitchen. excellent
7:36
all right so that is one to go to work look at that amazing
7:51
I don't have a little bit more left in this one Cheers
8:09
Amazing. Refreshing. Beautiful and nice
8:21
And that's exactly what Chef Ricotta been talking about. Refreshing. Thank you for watching and stay tuned
8:42
We've got a lot more recipes for you guys. All right. Yeah, man
8:46
Thank you for watching. And yeah, bless up on us and every time from Chef O'Connor
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