I DID A 12 DAY DETOX DIET I lost 3-4kgs

I did a 12 day detox diet, it is for weightloss and cleanse, it claims that you can loose 4-5kgs in 12 days. Heres how the diet went down. just keep in mind this that They say the detox may have certain symptoms like : Skin breakouts, gas and bloating, headaches, food cravings, constipation, fatigue, irritatbility, muscle tightness etc. //Creative Commons Attribution Licence video (Reuse allowed)