spinach smoothie recipe

Ingredients: 1 cup fresh spinach leaves 1 ripe banana 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1 cup unsweetened almond milk (or any milk of your choice) 1/2 cup Greek yogurt 1 tablespoon chia seeds (optional, for extra fiber) 1 teaspoon honey or maple syrup (optional, for sweetness)