Does Whey Protein Cause Lower Testosterone? #Shorts

Name: Does Whey Protein Cause Lower Testosterone? #Shorts | Open Video
Uploaded: 2025-01-30T15:37:24+00:00
Duration: 56 s

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did some research come out saying that
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whey protein causes lower testosterone
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no
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what came out recently was a
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meta-analysis that's a combined study of
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27 different studies that was looking at
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the effects of a low carbohydrate and
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high protein diets and what effect they
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had on testosterone what i found was
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that the really really high protein diet
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had an effect on reducing testosterone
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in the long run okay two things really
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really important to remember here one
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these were all diets people who are
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dieting are going to see a drop in
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testosterone it is perfectly normal it's
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not a good thing but it does happen with
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extended dieting another thing to bear
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in mind is that the higher protein diets
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seem to have a greater effect on
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reducing testosterone one possibility
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for that is because a higher protein
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diet is going to result in more weight
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loss because we know high protein diets
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do that that's why for more information
0:54
check out the my protein youtube channel

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Does Whey Protein Cause Lower Testosterone? #Shorts

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