How Much Fibre Should We Have Daily? #Shorts

How much fibre of the recommendation daily allowance should be insoluble vs. soluble? Nutrition expert Richie, tells us the details. ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #Fibre #FibreSoluble #MyProtein How Much Fibre Should We Have Daily? #Shorts Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.