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hey guys i'm ellie some of you may know
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me as anna underscore fit
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from instagram but my protein have asked
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to rate my fridge this morning so i'm
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gonna give you a quick
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sneak peek of what's in my fridge
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okay so i actually went food shopping
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yesterday so i've got all fresh
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ingredients for the week i normally go
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on a monday and get food probably to
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thursday friday and then i'll go again
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now starting from the top shelf
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i like to keep things like fresh berries
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so i've got some raspberries
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and grapes this week i love adding them
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to like my porridge and also to make
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in the evening and obviously it's so
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important to make sure that you do get
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those micronutrients in
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i have also got these which i put
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under my eyes they're like little eye
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masks that i wear every morning
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they really help if you have like dark
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puffy eyes in the morning
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but yeah they're my favorite obviously
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on the second shelf i have some ready
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prep meals that company actually sent me
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as a meal prep to try this week so i'm
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super excited to try that i do actually
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try to make all of my meals but
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meal preps are super super handy when it
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on the go and when you also don't have
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that much time especially during the
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over here we have some nando
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sauces so these are my favorite this is
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whenever we get like delivery or
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anything i always say
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sauces and then over here we have
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some cottage cheese because i have
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a really delicious recipe this week
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which uses this piece of cheese
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moving down to the second shelf now this
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is definitely the cheese shell so on
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this shelf we have every single cheese
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you could possibly want
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first of all i've got some reduced fat
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mature cheese i always go for mature
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because it tastes the best
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some parmesan low fat mozzarella and
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reduced fat halloumi definitely my
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favorite cheese i love a bit of halloumi
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and then we have some butter obviously
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has to have some butter moving over to
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some balsam cheese and then just some
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dips so we've got some
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tatsuki and hummus and then also some
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zero percent fat you'll get at the back
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as well on this third shell we have my
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favorite coconut milk which i also like
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to smoothies usually i don't actually
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like to add coconut milk to coffee so i
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don't think it tastes
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that good i've got some water i always
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like to keep this in the fridge because
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i always try to aim for around two to
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so important to get your water in spring
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i'm definitely going through like a
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salad phase at the moment i feel like i
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switch between vegetables and salad
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at the moment it's definitely salad on
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this bottom shelf now this is where the
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so at the moment i've got some fresh
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salmon fillets absolutely love these i
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love like roasting them in the oven
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lean steak mints and then some
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bacon medallions because i first have
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bacon medallions over normal bacon it's
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a lot leaner and it's super high in
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also got some chicken breasts as well
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and then at the side i've got some juice
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shots which i've really been loving at
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i love just waking up in the morning
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having a quick do short especially like
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ginger and turmeric ones
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moving to the drawers now the drawers
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probably the most boring um in every
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now in my fridge i just got lots of
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veggies so i tend to have vegetables
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with every single meal
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i've got tomatoes more tomatoes
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oh another kind of tomato i've also got
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peppers onions and then in this side
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lemons and some more lettuce that is the
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side of my fridge and now we're gonna
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we have dark chocolate because
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this goes in everything that i bake i
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swear i'm addicted to dark chocolate
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and then on this side we've got our
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favorite no added sugar strawberry jam
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i absolutely love this go through
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probably a jar of this a month
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moving down to the last shelf we've got
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milk i tend to stick with
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skimmed milk my protein vegan protein
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love these these are so good if you just
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want a protein boost on the go
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um you can also add these to like oats
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if you're cooking them on top and make
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chocolates very good and then we've got
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ketchup of course on the ketchup gal
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um ketchup over mayo any day and then my
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barista oatmeal i have this in my coffee
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i would never ever ever have any other
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type of milk in my coffee
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moving up to the top shelf this is where
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so my favorite protein bars at the
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are oh they're not there actually ah no
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so my favorite protein bars at the
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moment are the my protein
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guitar brushes in cookies and cream
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i'm actually obsessed with these i have
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them every single day
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it tastes like a chocolate bar and
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they're such a good alternative if you
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do like a chocolate sort of fix during
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also other favorite treats are these
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peanut butter cups now these are so
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yummy they taste just like a reese's cup
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obviously they're a little bit more
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calorie friendly i think there are
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around 100 or so calories
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per cup so they're super worth it if you
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have a sweet treat like
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mine moving over to my other jar
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i have the best snack for my protein
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which is protein chopped crispies
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these are honestly so delicious they're
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like little classes of
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chocolate granola kind of thing so yummy
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you get like four in a pot and it's
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definitely definitely worth getting
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i like to also add these into like
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i'm going to take a nice like vodka tea
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granola kind of thing
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and then moving back to the top shelf
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my vegan so these are vegan carb
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crushers which are also
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really delicious um i like to go with
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chopped peanut flavor
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and then the my protein vegan baked
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oh my god if you haven't ever put these
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in the microwave before
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you need to try them in the microwave
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microwave them for like a minute and
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then top them with some ice cream and
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it's the best dessert ever
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and then last but not least we have
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my gluten-free rolls oats which i use in
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every single day they're the best ones
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they come in this massive bag so they're
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super good value for money
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but yeah that's everything that's in my
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i hope you guys enjoyed seeing what i
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on a daily basis make sure that you give
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fridge a rating thanks so much for
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watching guys be sure to like this video
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and subscribe to my proteins youtube
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and i'll see you again soon bye
