Revitalize Your Vision: Healing Eye Exercises to Relieve Fatigue and Boost Lymphatic Health

Revitalize Your Vision: Healing Eye Exercises to Relieve Fatigue and Boost Lymphatic Health Have you ever felt like your eyes are carrying the weight of the world after a long day of staring at screens? Whether it’s work, social media, or binge-watching your favorite shows, our eyes take a beating daily. But here’s the good news: you can give your tired peepers a little TLC with some easy healing eye exercises. Think of it as yoga for your eyes — minus the downward dog. Let’s dive into a few simple techniques that will not only refresh your vision but also help stimulate lymphatic flow (yep, your eyes have a drainage system too!).