10-Minute Yoga for Beginners: A Simple Guide to Stretch Your Way to Zen

10-Minute Yoga for Beginners: A Simple Guide to Stretch Your Way to Zen So, you’ve decided to dive into yoga. Maybe it’s the promise of inner peace, the dream of touching your toes without grunting, or simply because everyone on Instagram seems to be doing it. Whatever your reason, welcome! Let’s start with a beginner-friendly, no-fuss, 10-minute yoga routine that’ll leave you feeling relaxed, stretched, and possibly questioning why you waited so long to try it. Why 10 Minutes? You’re busy. I get it. Between work, family, binge-watching your favorite shows, and scrolling through memes, carving out hours for yoga feels impossible. That’s why 10 minutes is perfect. It’s quick enough to fit into your day and long enough to make a difference. Plus, no one can judge you for stopping after 10 minutes (especially if you’re lying on your mat pretending to meditate).