Maintaining a trim midsection does more than make you
May 12, 2025
From drinking water, doing aerobic exercises, eating a protein packed breakfast, drinking green tea to changing your commute style and more, watch till the end to learn about all of them.
#GetRidOfBellyFat #BellyFatWorkout
Sources: https://pastebin.com/NFUXNi53
Timestamps:
Intro - 0:00
Wake Up With Positive Thoughts - 00:51
Drink Water As Soon As You Wake Up - 01:37
Don’t Skip Breakfast - 02:36
Eat a Protein-Packed Breakfast - 03:07
Add Fibre To Your Breakfast - 03:42
Butter the bottom side of your toast - 04:16
Enjoy A Cup Of Coffee - 04:41
Try To Add Probiotics To Your Breakfast - 05:15
Drink Herbal Teas - 05:51
Squeeze In Some Physical Activity - 06:21
Target Aerobic Training - 07:00
Opt For High-Intensity Interval Training Workouts - 07:44
Change The Way You Commute - 08:28
Summary:
Show More Show Less 