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hey there morning risers welcome back to
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our Channel we all know breakfast sets
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the tone for the day but did not know
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some of our favorite morning treats
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might not be so great for our teeth
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today we are diving into the top three
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foods you might want to think twice
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about munching on if you were aiming for
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smile today we are about to uncover the
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cul pits that could be putting a damper
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on your gentle Health especially when
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you indulge in them right after waking
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up first in line we have those Tangy
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citrus fruits oranges grapefruits and
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lemons they might be bursting with
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flavor but they also bring a lot of
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acidity to the party and here is the
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scoop our mouths are less shielded
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against acid in the morning due to lower
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saliva production during our snooze that
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ACD attack can weaken your tooth en ammo
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setting the stage for erosion and Decay
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so it might be a wise move to opt for
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breakfast options that go easy on the
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acid next up our Thursday morning
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companion coffee while it is the perfect
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pickme up the acidity in coffee can be a
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bit of a downer for your enal especially
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when you sip it on an empty stomach and
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here is an extra tip bit coffe dip who
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can also to leave its mark on your
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teeth finally we can't forget about
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those sugary cereals and Scrump
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pastries they might make for attempting
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breakfast but they are also rolling out
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the red carpet for some not so friendly
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mouth bacteria the sugars they carry
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team up with bacteria to whpe up acid
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and that acid can weaken your enal and
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guess what our amounts aren't exactly
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acid proof in the morning
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and there you have it citrus fruits
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coffee and sugary Delights the early
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morning trial you might want to rethink
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remember a winning smile starts with
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selections keep an eye out for more tooy
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tips and tricks we've got your oral
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health covered thanks for tuning in
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smile Champions keep those prompers
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shining and catch you on the foot side
