Lentil and Spinach Stew

Lentil and Spinach Stew Introduction: Lentil and Spinach Stew is a hearty and nutritious dish that brings together protein-packed lentils, vibrant spinach, and aromatic spices for a comforting and flavorful meal. This one-pot recipe is perfect for busy weeknights or when you’re craving a healthy, warm bowl of goodness. Packed with plant-based protein, fiber, and iron, this stew is as nourishing as it is delicious. Serve it with crusty bread, rice, or a side of quinoa for a complete meal that will satisfy your taste buds and keep you energized. Ingredients: 1 cup dried green or brown lentils, rinsed 1 tbsp olive oil 1 onion, finely chopped 3 cloves garlic, minced 2 carrots, diced 2 celery stalks, diced 1 can (14 oz) diced tomatoes 4 cups vegetable broth 1 tsp ground cumin 1/2 tsp smoked paprika 1/2 tsp turmeric 1/2 tsp chili flakes (optional) 4 cups fresh spinach, chopped Juice of 1 lemon