Video thumbnail for Quick & Easy Green Bean Casserole | Low Sodium Holiday Side Dish #shorts

Quick & Easy Green Bean Casserole | Low Sodium Holiday Side Dish #shorts

Nov 22, 2025
This healthy green bean casserole swaps the canned soup and high salt for fresh beans, mushrooms & Greek yogurt—clean, creamy, and low-sodium for your holiday table. #greenbeancasserole #casserolerecipe #healthysidedish #lowsodiumdiet #greenbeansrecipe #greenbeans #sidedish #sidedishrecipe #hearthealthy #hearthealthydiet #hearthealth 🔗 Recipe: https://healthecooks.com/recipe/healthy-green-bean-casserole About Our Healthy Green Bean Casserole: • Fresh or frozen green beans + sautéed mushrooms & onions replacing the typical cream-of-mushroom soup. • Heart-health focused: look for versions with about 140 mg sodium per serving or lower. • Perfect for Thanksgiving, Christmas, or any gathering where you want a classic side but lighter. ✨ Tip: Top with toasted almond slivers or low-sodium fried onions for crunch. Chapters: 0:00 Intro + fresh green beans & mushrooms 0:15 Sauté onions/mushrooms, add beans & yogurt sauce 0:30 Transfer to casserole dish & top with crunchy topping 0:45 Bake until bubbly, garnish & serve