Tips to Manage Cholesterol Levels

Managing your cholesterol levels is key to maintaining heart health and preventing cardiovascular diseases. In this video, we share effective tips to lower bad cholesterol (LDL) and increase good cholesterol (HDL). Learn about heart-healthy foods, exercise routines, and lifestyle changes that can help you manage your cholesterol naturally. From incorporating fiber-rich foods to reducing saturated fats, these tips will empower you to take control of your heart health. Start making small changes today for a healthier tomorrow!