Belly Fat and Hormones Explained

Struggling with stubborn belly fat? Hormones could be the hidden culprit! In this video, we’ll explain the relationship between hormones like cortisol, insulin, and estrogen and how they influence fat storage around the midsection. Discover practical tips to balance your hormones naturally through diet, exercise, and stress management. Learn how to take control of your health and achieve a leaner, healthier body!