Understanding_Inflammation_Causes

In this video, we dive deep into the causes of inflammation and how it affects your body. Inflammation is a natural response, but chronic inflammation can lead to various health issues, including joint pain, heart disease, and even autoimmune disorders. We’ll explore common triggers of inflammation, such as poor diet, stress, and environmental factors, and discuss ways to manage and reduce inflammation for better health. Learn the signs of inflammation and the best practices for maintaining a balanced, healthy lifestyle.