The_Dangers_of_Chronic_Stress

Chronic stress can silently impact your health in ways you might not even realize. In this video, we explore the dangers of long-term stress and how it affects both your mind and body. From weakening your immune system to increasing your risk for heart disease, the effects of chronic stress can be far-reaching. We’ll discuss the warning signs, underlying causes, and most importantly, ways to manage and reduce stress to protect your health. Learn how to break the stress cycle and take control of your well-being today!