Part of what I love about #emdr

EMDR therapy is recognized by experts, including the World Health Organization (WHO) and the American Psychological Association (APA), as one of the most effective treatments for trauma, especially PTSD. It’s a well-supported approach that helps people process trauma and its physical and emotional effects in a holistic way. ​ ​If you’re curious about why leading health organizations endorse EMDR, you can read more https://www.trauma-aid.nl/wp-content/uploads/2020/04/HAP-Shapiro-2014.pdf