If you’re grieving, your feelings are valid!

Sometimes we even grieve the fact that we have to grieve, the powerlessness of walking through something we can’t avoid. 💔 Grief is messy, sacred, and deeply personal. If you’re grieving, your feelings are valid. And if you know someone who is, may this serve as a gentle reminder of compassion and understanding. Wishing you peace on your journey.💙 ✨ Watch tomorrow’s episode here: https://www.youtube.com/@AdaptableBehaviorExplained #GriefJourney #HealingTogether #AdaptablePodcast #MentalHealthAwareness