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hi everyone I'm Kell ooro and this is
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adaptable Behavior explained hi
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everybody thanks for tuning in today to
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adaptable I am going to actually share a
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little bit of a story uh that happened
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for my family and I last Christmas and
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hoping to share some of the insights
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that we gained and some of the lessons
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that we learned please keep in mind that
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this story is presented just from my
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perspective and all of the people that
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were in the story were um they'll have
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their own perspectives and and of course
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I'm not able to give their perspective
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but uh I'm from the zoomed out
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perspective of my own and how I see the
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events that unfolded and how they all
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impacted our family system in general
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and um you know ultimately it was a it
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was a situation where I would call it
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holiday gone wrong we come into the
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Christmas season expecting things to be
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a certain way we have our hopes we have
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our plans and we we do our best to to
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set those plans in motion and of course
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people are going to be people and
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everybody has different um ideas wants
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expectations Etc and so when you have a
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complex family system those will all
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come into play and so hopefully you'll
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hear my story from my Christmas gone
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wrong last year and be able to glean
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some insights and maybe make some
1:26
different uh choices for you and your
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own holidays we did try to you know
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hedge some of these things that did
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happen but again we we all got together
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in small spaces over lots of time and
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and so we ended up with a pretty big
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family conflict at the end of uh
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Christmas Day and so it starts with um I
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have five sons and they're all going to
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be at our house for the holiday season
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about a period of four or five days and
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um I attempt to put out a schedule and
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say you know here's the things that
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we're going to do and my first mistake
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was I didn't check with everyone to see
2:02
if those were things that everybody
2:03
wanted to do and what they wanted to do
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with their time I did say um you know if
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you want to be at these events then
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here's when we're going to do them and
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so on and so forth but mistake number
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one was that I didn't get more of a
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consensus feeling on what everybody
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might want to do with the holiday season
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and what good time connection and their
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downtime needed to look like so that was
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the first mistake although I attempted
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to have a pretty organized situation I
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also wasn't really clear about what my
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expectations were around the time that
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we were um going to be spending together
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in my family system as The Matriarch I
2:41
tend to organize everything I tend to
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delegate when needed and ask people to
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pitch in in certain ways and so that's
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been my role in our family system but as
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all of my sons mature and they have
2:52
their own desires and and and wishes I
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think that some of that really needs to
2:57
change um and everyone can maybe have
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more input on the events that that we
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are going to do together and so that was
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that was a little bit of the setup so
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I've got one son that's going to come in
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from the East Coast um with his partner
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I've got a son that's going to come in
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from the West Coast over in California
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um and they're going to come stay at the
3:18
house um one of the sons has a has a dog
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they're going to bring and so we've got
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not a very big house and so we're going
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to have two people three people
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additional that are going to stay with
3:30
us plus a dog and you know quite a few
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of us have expectations on things being
3:35
a certain way and we want our um
3:38
environment to look and and be a certain
3:40
way and so we try to accommodate those
3:42
those sorts of things so anyways you
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know when it when it comes to
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assumptions on how things should be my
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one son who had lived in my home was
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going to be coming home and um you know
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I asked if he wanted to stay in his old
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room that's where he lived um not
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thinking about what everybody else might
3:59
want and um you know the way the room is
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laid out although their square footage
4:03
just about the same the way the room is
4:05
laid out it feels like that one's a
4:07
little bit bigger so our first
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experience on you know expectations
4:12
looks like you know can we move rooms
4:15
when when one couple comes into the
4:17
house they wanted to be in a different
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room and so what happens in me is I kind
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of take it personally I'm I'm thinking
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to myself you know I made the guest room
4:25
up really nice and it was for you guys
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to enjoy and it's a better bathroom and
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I had all of my own thoughts on what
4:31
would be better for them and I didn't
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ask um and part of that was because I
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assumed and I kind of still do that the
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person that lived in the other room
4:40
probably should not be displaced because
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that's where they lived when they grew
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up and so those were some of the
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assumptions that I made um and uh had
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expected and so that was kind of like
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our first little point of contention was
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me taking personally that they wanted to
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move rooms and uh and my not enough
4:58
started to come up around had organized
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it and made it made it nice and and and
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then it wasn't good enough and so that
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kind of um that felt you know not very
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exciting for me and didn't feel like a
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good start um and then there's already
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some resentment and and whatnot related
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to uh the youngest you know in most
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family systems the youngest child often
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uh has a different experience depending
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on the age Gap and in in this case the
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youngest has got like a seven eight and
5:25
10 year age difference between the older
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group of kids and so um you know my
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husband and I were different people when
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we were raising him we had different
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socioeconomic status we both had you
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know started our therapy Journeys and so
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we were very different um parents and so
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I think that the outside perception is
5:44
that child you know had it easier better
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Etc and there's probably a lot of Truth
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to that but there was not so much of a
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division of resources at that point
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because we no longer had five kids in
5:54
the house we only had one and so that
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just naturally is going to look very
5:58
different but it's hard when we have
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unresolved trauma to not see that for
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what it's worth and see it from a more
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adult perspective that probably any
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parent would have those differences in
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parenting when it came to the difference
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in um the difference in age and birth
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order so that was something that came
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into play um and so the youngest comes
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home and um he ends up moving into the
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other room he comes in with his own set
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of circumstances because he had just
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broken his wrist the day he was supposed
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to come so he's dealing with you know a
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lot of pain and he's powerless and
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helpless and frustrated that he'll have
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to deal with this injury he had already
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had an a risk surgery the year before so
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a lot of his stuff was coming up around
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the powerlessness of not having your
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body work the way you want it to work
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and so you know I felt a bit protective
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over that as well not wanting to have
6:47
him further displaced after just having
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this injury at Christmas time it's
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really uh not what anybody wants and so
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we work through that and um you know he
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ends up staying in the other room and
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and they they worked it out and it
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turned out okay and then you know we had
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some plans to do uh my husband does this
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uh decorates our golf cart and wants to
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dress up like Santa and I dress up like
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Mrs Claus and we drive through the
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neighborhoods and pass out candy canes
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and it's really fun that only six people
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fit on the golf cart and so this would
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leave out several people um or we would
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be in small groups separating during
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different times if we wanted to go toour
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neighborhoods and look at lights and and
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do this little outing and so this was
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the main priority that my husband had
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because he was very excited about
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putting this um really cute golf cart
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situation together and he wanted to to
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spend a lot of time doing that and some
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of the other people in the group didn't
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want to necessarily be separated and so
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there was a little bit of divisiveness
7:45
over that um wanting to stay more
7:48
together and you know either these
7:50
people aren't happy or these people
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aren't happy or you know or my husband's
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not happy and so it ends up being uh
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there's not a lot of flexibility in
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expect around you know uh what I like to
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um refer to Mel Robbins she says this
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really cool um thing called the let them
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Theory like let them take the kids let
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them not take the kids let them go for
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the golf cart ride like just be more
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flexible with it but I think because
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people had expectations there was
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disappointments when those things didn't
8:19
happen and so the next lesson I would
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say would be recognizing that um
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expectations almost always lead to
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disappointment and having more candid
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conversations at the beginning of family
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experiences are really important meaning
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what are you hoping to have what would
8:36
how would you like to spend your time
8:38
what ways can we work cooperatively to
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make sure that we all have our needs met
8:42
and that there's balance in the time
8:44
that we're going to spend together and
8:45
so having what I would call a pregame
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huddle would be a great um
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recommendation for avoiding some of
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these types of disappointments because
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of expectations that are that are set um
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and and making sure that we're clear
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about what we're hoping to gain and and
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those things the other thing that
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happened that created some hurt feelings
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for my husband and I is feelings of
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exclusion and so um you know uh the the
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couple that came into town they wanted
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to see you know our best friends um for
9:17
some of the time and they were like aunt
9:18
and uncles for them uh and so they
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wanted to have some time alone with them
9:23
and because we didn't really have a lot
9:25
of alone time with them and we didn't
9:27
have a a lot of alone time with with the
9:29
son and his partner it kind of felt like
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you know the why are they a priority
9:35
when we're not and can we go to so that
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we could have time with you and them and
9:39
you know that was not expressed very
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well on our parts and talking about the
9:44
hurt feelings and and and when attempted
9:47
I don't know that the hurt feelings were
9:48
really understood um I can't really
9:50
speak for them but what I do know is
9:53
recognizing that feelings of exclusion
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can sometimes be caught up where clicks
9:57
that have develop in family system
10:00
um can make people feel like outliers or
10:03
unincluded or or even used and so that
10:05
can come up if we're not considering um
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you know how everybody will be uh
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feeling related to moments of inclusion
10:14
of inclusion or exclusion and so having
10:16
really candid conversations ahead of
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time about those moments can also be
10:21
really important and and especially
10:23
having room for all perspectives not to
10:26
say that we're responsible for the
10:27
feelings of someone else but it is
10:29
important that we do our best to listen
10:31
and hear with an open heart and with
10:34
compassion so that was one of the other
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things that happened as far as our time
10:38
spent and then a couple of our sons
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still had their work obligations and so
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they weren't able to be present for some
10:45
of the different events so you know we
10:47
had talked about going to the zoo but
10:49
then one of them would have to work too
10:51
late and not be able to get there and
10:53
then that family didn't really want to
10:55
come if they had to go separate and
10:57
alone and so there end end up being a
10:59
little bit of a delay on my part in
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purchasing tickets and so when we went
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to go ahead and do that for two
11:05
different events they were sold out and
11:07
so on my part I didn't do a good job of
11:10
just going we're going to do this I need
11:12
a hard answer about who can make it and
11:15
I'm going to buy those tickets ahead of
11:17
time or hey everybody here's the link go
11:19
ahead and pick up your tickets if you
11:20
would like to go and I can pay you back
11:22
cuz I'm happy to cover it but maybe put
11:24
more of the onus of purchasing the
11:26
tickets on other people so again
11:28
delegating where Poss or setting firm
11:30
boundaries about certain things because
11:32
I think that everybody was pretty
11:33
disappointed that we didn't get to go do
11:35
a couple of the activities that we had
11:37
previously discussed and that was again
11:39
I failed to get those tickets in a
11:41
timely enough matter uh manner where
11:43
they wouldn't be sold out and so
11:44
obviously the Pinnacle of flex a
11:46
pinnacle of mental health is flexibility
11:49
but um you know there was an expectation
11:51
and a plan and then it was then it was
11:53
failed due to being sold out so that was
11:55
another disappointment on an experience
11:58
um that happened over the the holidays
11:59
and again my failure was not just being
12:02
more assertive more boundar around
12:04
here's what we're going to do here's
12:05
when we're going to do it and I'll go
12:06
ahead and buy the tickets if you give me
12:08
a yes for the end of by the end of today
12:10
and then whoever come you know responded
12:12
they could go and whoever didn't respond
12:14
you know perhaps they wouldn't be able
12:15
to go um and so me being a bit
12:18
codependent still about wanting to make
12:20
sure everybody was included and would be
12:22
there and that everyone's schedules
12:24
would permit and all these other things
12:26
kind of ended up disappointing probably
12:28
other people in the group and so that
12:31
was a bit of a dis disappointment and so
12:33
there was a few moments like that and
12:35
then my um my husband was in a bit of a
12:38
bad mood about something one day and my
12:40
youngest son um was kind of messing
12:42
around and uh not kind of reading the
12:46
room based on how my husband was being
12:48
and started messing with him and ended
12:49
up spitting some water at him which was
12:52
maybe on another day would have been
12:53
perceived as playful but on this day did
12:56
not land well you know so he ends up
12:58
losing his temper and then that
13:00
exacerbates the discomfort in in some of
13:02
the other kids in the house and so
13:04
there's this tension around that um and
13:06
then you know my my youngest son's
13:09
Trauma from having had dad loses temper
13:11
at times that gets kicked up and so then
13:14
there's a little bit of a disconnection
13:15
there and so that was a bit of a bummer
13:18
and it created a weird energy um for a
13:20
little while until there was some repair
13:22
done on that um and and so that was
13:26
another little piece that kind of leads
13:28
up to Christmas day so another piece uh
13:32
is if there's conflict you know we have
13:34
to take uh responsibility for our part
13:37
in that conflict and we need to be
13:38
willing to face that and circle back
13:42
with some um accountability and
13:44
recognize when we have an empathic
13:46
failure in um in a source of contention
13:49
and so I would say working on conflict
13:51
and working through conflict and through
13:54
discomfort is really essential in uh a
13:57
family system especially where there's
13:59
going to be upset feelings at times when
14:01
there's so many people that get together
14:03
and keep in mind there's five kids but
14:05
there's also two in-laws and and five
14:08
grandkids six grandkids that are part of
14:11
this whole busy crazy equation so
14:13
there's just a lot going on in our
14:14
household lots of moving parts and a lot
14:16
of people's histories that inform their
14:18
reactions to things so fast forward we
14:21
move into Christmas Day and Christmas
14:24
day was pretty lowkey we watch a movie
14:26
we have some mimosas we hang out in our
14:29
pajamas we open presents it wasn't too
14:32
high strung it was actually a pretty
14:33
nice morning um but that said um we
14:37
ended up uh you know I'm making dinner I
14:39
have this really nice you know prime rib
14:41
and it's going to be a a dinner of I
14:43
think 17 or 18 people or something and
14:46
about an hour before I'm ready to serve
14:48
dinner my son is talking my youngest son
14:51
is talking to a friend who has nowhere
14:53
to go on Christmas and um he asks me you
14:56
know out loud in front of her which that
14:59
is always a pet peeve of mine it's like
15:00
let me discuss this with you in private
15:03
don't put me on the spot but he asks me
15:05
this question you know is it okay if she
15:07
joins us for Christmas dinner well my
15:09
husband and I always have the values of
15:10
if someone doesn't have anywhere to go
15:12
we would always include them if if if
15:14
any of our kids had a friend or a
15:16
partner a girlfriend or a boyfriend or
15:18
whatever um that needed somewhere to go
15:20
we would always let them come and so um
15:23
I'm like the more the marrier it's just
15:25
fine well my other son who um has a
15:29
little bit of a history and some
15:30
contempt for this son um he overhears
15:33
this conversation and he and he says if
15:36
he has a friend come then I'm leaving
15:39
and I'm put in this position where it
15:41
appears like I have to choose kids um
15:44
but what I really have to look at myself
15:45
is I have to choose my values and my
15:47
husband and I had already talked about
15:49
the idea that we were just going to kind
15:50
of let them like if people wanted this
15:52
or that or to leave or come or whatever
15:54
we were just going to let them and we
15:55
weren't going to try to manage how
15:57
anybody was responding and so although I
16:00
was disappointed to hear that from the
16:01
son that said he would leave um and I
16:04
did say to him I don't understand why
16:06
you would leave um like why would we
16:09
trade one person for being alone for
16:11
another person for being alone like
16:13
that's not a good choice We don't want
16:14
you to leave what you know please stay
16:16
but he was angry and that came a bit
16:19
from the history where a previous family
16:22
experience really got messed up or
16:24
ruined because the youngest son drank
16:27
too much brought a friend who also drank
16:29
too much and they kind of ruined the
16:31
experience and it happened to be on a
16:32
birthday that um of the of the one that
16:34
wanted to leave and so that had never
16:36
got resolved between the two of them so
16:38
again the past comes into this family
16:40
Dynamic and um and I can see it all
16:44
happening and I'm just thinking you know
16:46
we already addressed it with the younger
16:48
son we said that's not ever going to be
16:50
acceptable again you can't come if
16:51
you're going to drink too much we talked
16:53
to the friend and said that was you know
16:55
it really was um not okay that you guys
16:57
ruined that event by being you know by
16:59
being too intoxicated it wasn't what we
17:01
wanted for that experience and so you'll
17:03
be asked to leave if something like that
17:04
ever happens again well the son that
17:07
wanted that to not happen again didn't
17:09
know that that was already addressed
17:11
with directly um from the previous
17:13
experience and so he brings to the
17:14
experience like I don't want to go
17:16
through that again which makes total
17:17
sense um uh and doesn't realize that
17:20
we're already prepared to set a boundary
17:22
should anything like that ever happen
17:23
again we're not going to do that again
17:25
even on Christmas and we we already made
17:27
that very clear with our youngest son so
17:29
back to the son that's going to leave
17:31
we're really disappointed but we kind of
17:34
go let them um and so he proceeds to go
17:37
upstairs and I'm upset but I'm kind of
17:40
just watching it all happen the youngest
17:42
son says can we please talk about this
17:44
you know why would you leave I don't
17:45
want you to leave like please let me
17:47
talk and he the older one refused to
17:49
talk to him um and so like you know and
17:52
another area that should have changed
17:54
was he went up to to say goodbye to the
17:56
ones that had traveled from the East
17:58
Coast and say that he was gonna leave
18:00
well they didn't want him to leave
18:01
either so then they got involved and you
18:03
know they were upset like don't leave
18:04
and got involved with well he shouldn't
18:06
be able to invite someone to our family
18:08
dinner um if if he doesn't get agreement
18:11
from all of us and you know and then I
18:13
hear all of this happening um and it's
18:15
like wait a second but this is my house
18:17
and I've invited everybody over so I can
18:19
actually invite whoever I want and I
18:21
don't really need anybody's opinion or
18:23
permission for that matter but um but I
18:25
heard all that kind of going on um and
18:27
then the youngest son is trying to go
18:30
mitigate and problem solve but at this
18:32
point the sun that's going to leave is
18:33
already really angry um and so I hear a
18:37
really loud you know yelling at the
18:39
younger one um about that he's going to
18:42
leave and it sounds like they're going
18:44
to get into a physical altercation I'm
18:46
downstairs I can't see what's going on
18:48
but it sounds bad and um there was a
18:51
history in our family where there was a
18:53
physical altercation at one point when
18:55
my two oldest were teenagers and they
18:57
got in a fight and got arrested for
19:00
domestic violence and all this so we
19:01
have that history so we hear the loud
19:03
voice my husband's upstairs he hears the
19:06
loud voice and he intervenes and um we
19:09
have decided there will not be fighting
19:11
in our house our house is small we
19:13
cannot have big adult men losing their
19:15
temper and getting angry so my husband
19:17
comes in with what we call the chimp
19:19
Empire moment and he comes in with the
19:21
silver back voice and he he yells at
19:25
everybody this isn't going to happen if
19:27
you're going to act like this you're
19:28
going to get out and he makes that a
19:30
pretty much a blanket statement um to
19:33
everybody and and even my youngest son
19:35
who um you know was trying to solve the
19:38
problem but it was he should have just
19:39
let him go because he couldn't at that
19:42
point the the one that was going to
19:43
leave already made the decision to leave
19:46
he uh so it exacerbated it it should
19:49
have just been left alone but um and he
19:51
he owned that the next day but my
19:53
husband's big scary voice then brings up
19:55
and everybody else you know that there's
19:57
going to be something big happening and
19:59
it sounds like it it's at the hands of
20:01
dad um we call it the chimp Empire
20:03
moment because he brings out the silver
20:04
back and he's basically putting the
20:07
smackdown you know nobody's going to
20:09
fight this is not going to happen in our
20:10
house and if you're going to get violent
20:12
or if you're going to get aggressive
20:13
you're out of here doesn't matter who
20:15
you are so the youngest son says even me
20:17
and he says yes you're going to act like
20:18
this you're out so everybody kind of
20:21
leaves um my my son that was upset about
20:24
you know the younger one having a guest
20:25
come he leaves first um uh but something
20:29
I forgot is one of my other sons who
20:31
happens to also be a first responder
20:33
hears all of this and he darts up the
20:36
stairs to try to avert the conflict and
20:38
get involved um even though it really
20:40
wasn't his place and there wasn't any
20:42
physical fighting happening it just
20:43
sounded like it could be impending um
20:46
and so that said that added to it and he
20:49
was heightened and his adrenaline was up
20:52
and he hears the loud scary voice like
20:53
when he was a kid and you know fast
20:56
forward he goes up to try to solve the
20:58
problem and and alleviate with his first
21:00
responder you know instincts and it just
21:03
ended up making it even more volatile
21:06
and so although nobody got hit or
21:08
anything else there was certainly a lot
21:09
of hurt feelings um and of course I'm
21:12
down in the kitchen like what in the
21:13
world like I just wanted to have a nice
21:15
dinner and have our kids have Christmas
21:18
and um you know everybody hears it and
21:20
the grandkids hear and everyone hears
21:21
all this yelling and it was just such a
21:24
disappointment so fast forward um they
21:27
you know the older ones end up uh you
21:30
know leaving trying to go get him to
21:31
stay the one that that stormed off the
21:33
younger one tries to go get um him to
21:36
come back he doesn't want anything to do
21:38
with it um he tries to go get the other
21:40
brother to come back you know he he gets
21:42
the door slammed on him and so
21:44
everybody's angry and volatile and um
21:46
it's it's not getting solved tonight
21:48
anyways that was that was a a bit of a
21:50
disappointment and of course let
21:53
everybody's expectations around what
21:54
Christmas should have looked like down I
21:57
call it our chimp Empire Christmas it
21:59
was just like all the boys got big with
22:01
all their power and energy and my
22:03
husband was going to just be the bigger
22:05
silver back it's not happening in our
22:06
house and and to that tune if it were
22:09
going to get escalated I I really do
22:10
feel like he did what he needed to do
22:13
probably not without trauma goggles
22:15
having had a history of fighting in the
22:16
house that really led to some bad bad um
22:19
times in our family um but that said
22:23
after it all went down everybody kind of
22:25
went their own ways um we we did have
22:29
sort of an okay enough dinner with those
22:31
who you know were able to downregulate
22:33
and and talk about it um and then but
22:36
but it did create a bit of a rift in in
22:38
the family for sure that night and a lot
22:40
of it hasn't been fully solved
22:42
unfortunately we're coming up on a year
22:44
here and there hasn't been repair in all
22:46
of the Dynamics between all of the
22:48
different people and that that's the
22:49
part that's really hard for me um is
22:52
there's not really anything I can do
22:53
about that repair but that said um I
22:56
think that having an opportunity to
22:58
return and take accountability is really
23:00
important so my husband being the
23:03
patriarch he sent out an actually a
23:05
really beautiful message um and he took
23:08
accountability and and he said you know
23:10
everyone brought a different perspective
23:12
to that night and um he asked everyone
23:15
to reflect on what they might have
23:17
changed in their reactions and responses
23:19
and asked uh and invited for a
23:22
conversation to be Revisited around what
23:24
could be different and um he really
23:26
toiled over that message it and I
23:28
thought he did a beautiful job on
23:30
everything that he sent and the
23:31
invitation for everyone to talk you know
23:34
with him primarily I think you know he
23:36
got a bit of the bad guy um role because
23:39
he was the one that got so loud um you
23:41
know that culminated the end of all of
23:43
it um and interestingly uh very next
23:47
morning the youngest and him had a
23:49
really good talk um and I was part of
23:51
that and and it went really well there
23:53
was there was a smoothing out the oldest
23:55
that wasn't involved in it you know we
23:57
talked with him and he seemed to be okay
23:58
it was like it wasn't involving me so I
24:00
just stayed out of it um it took a
24:03
little while for one of the other Sons
24:04
to Circle back and talk to us but he was
24:06
really responsible about it and he just
24:08
said you know I want to talk with you
24:10
guys but I just want to know how I feel
24:12
and what I want and I want to be really
24:14
clear so that I can address it with you
24:16
know with integrity and responsibility
24:18
and so that took him a while I think it
24:20
took him bit over a month but he did
24:22
Circle back and we were able to have a
24:24
beautiful reparative conversation and
24:26
have since spent all kinds of time in
24:28
reconnection together um and so so of
24:32
the five three of them were able to have
24:34
connection and repair and that that
24:36
feels really good um the one that lives
24:39
really far away we have yet to be able
24:41
to make um a good conversation about
24:43
that there's a lot of history with him
24:46
um in our family system in general just
24:48
because he sort of joined us at a later
24:51
date and and wasn't part of the
24:52
evolution of the family system and what
24:54
it even means to um to be in our family
24:57
system all of that wasn't part of his
24:59
whole story it was it was pretty late in
25:01
high school when he joined us um and
25:03
then uh the other son who I'm sure felt
25:06
incredibly wronged because I'm in a
25:08
makeup that he probably felt that one of
25:10
the you know that the younger son was
25:12
chosen over him um my husband and I
25:15
talked about that at length and and and
25:17
then it wasn't just it wasn't the case
25:18
it was just that our values of inclusion
25:20
were chosen over uh one of one or other
25:24
of one of our kids and so you know I
25:26
feel true to those values and I was
25:28
prepared to set the boundaries I would
25:30
have needed to set should anything go
25:32
wrong with my youngest but that said
25:34
there's a lot of hurt that still exist
25:36
and um a lot of sadness over the
25:38
disconnection who um of of that son who
25:41
who hasn't really been willing to talk
25:43
to us since that day um and so I would
25:46
just say that recognizing we all have
25:49
discourse in our family systems we all
25:52
have un um unresolved pain points and I
25:56
think that the last lesson is really
25:59
about realizing that you have to be true
26:01
to your values even if it creates
26:03
disconnection in any of your family
26:05
members because otherwise you're then
26:07
being uh codependent and unhealthy and
26:10
you're trying to manage someone else's
26:12
emotional reaction um the other thing
26:14
that I think is important to take away
26:16
from this as a lesson is that um we
26:19
really don't have any control over the
26:22
the way in which people are willing to
26:23
Circle back and have discussion and
26:25
depending on attachment Styles if
26:27
someone is a really avoid an attachment
26:29
style they are likely not going to be
26:31
willing to Circle back at the same pace
26:34
and it's my hope that that that does
26:36
happen um I certainly miss the one who
26:38
who hasn't been in contact with us um
26:41
but you know we have to also honor that
26:44
um healing is a journey and it's not
26:45
linear and it it requires um patience
26:49
sometimes and understanding that those
26:51
things do not necessarily happen on our
26:52
time so Acceptance in the powerlessness
26:55
that everybody is at a different pace in
26:57
their healing Journey is the last lesson
26:59
that I would leave you with so I hope
27:02
that you find this helpful and that you
27:04
can take some of the lessons that we
27:05
learned from our um from our holiday
27:08
gone wrong last year and um are able to
27:11
preemptively apply some of those things
27:14
that you may have learned from our
27:15
experience uh in your own family systems
27:18
and realizing that we need to um temper
27:21
our expectations have clear
27:23
conversations about uh desires and
27:26
what's going to be good for everybody
27:28
realizing you need to once you set a
27:30
plan in motion just follow through with
27:31
the plan even if sometimes people um are
27:34
unable to fully commit and um and then
27:38
keep in mind the values that you hold
27:40
true to you um so that you can be
27:42
congruent as far as um as far as what
27:45
you need to do to maintain um healthy
27:47
space and time in your family system and
27:49
in relationship with others so that's
27:52
all that I have for you today feel free
27:54
to ask questions in the comments um I'll
27:56
do my best to get back to you um but
27:58
hopefully you took some of those lessons
28:01
and can apply them for your holidays and
28:04
uh happy holidays and until we meet
28:06
again don't forget to lead with love
28:08
it'll never steer you wrong