Ever notice how easy it is to feel “fine” when no one is close enough to trigger you?

Ever notice how easy it is to feel “fine” when no one is close enough to trigger you? Without a partner or people closely interacting with you day to day, it’s often easier to avoid deeper growth work. Not because there’s nothing there, but because no one is regularly activating your unfinished business. Relationships have a way of bringing old patterns, wounds, and reactions to the surface. When you’re part of a couple or family system, those dynamics show up more often and more clearly, making growth feel unavoidable. In this episode, we explore why being single can sometimes make therapy feel optional and why close relationships often become the greatest catalyst for healing and change. 📅 This episode will be out Thursday at 11AM 👉 Check out our YouTube channel: https://www.youtube.com/@AdaptableBehaviorExplained #PersonalGrowth #TherapyTalk #MentalHealthAwareness #kellyohoro