“Are we okay?” “Did I do something wrong?” 💔

If those questions sound familiar, you might be experiencing anxious attachment, where love feels uncertain and reassurance never feels like enough. In this week’s episode of Understanding Anxious Attachment, we’re diving into: ✨ Why we overthink and worry about losing connection ✨ How anxious attachment shows up in relationships ✨ Ways to build real trust and emotional safety 📅 Premiering Thursday at 11AM on Adaptable | Behavior Explained #AnxiousAttachment #RelationshipAnxiety #AttachmentStyles #EmotionalSafety #HealingJourney #AttachmentTheory #AdaptablePodcast #BehaviorExplained #TherapyEducation #MentalHealthAwareness