Debunking Vegan Diet Myths

Debunking Vegan Diet Myths Debunking vegan diet myths, complete protein sources, nutrient deficiencies, plant-based protein, calcium sources, iron absorption, omega-3 fatty acids, B12 supplementation, plant-based athletes, vegan meal planning, variety in vegan diets, sustainability, environmental impact, veganism and health benefits, misconceptions about plant-based nutrition, scientific evidence, balanced vegan diet.