0:00
Number three, his hot wife
0:03
Thank you. We're supposed to be looking forward, and all we're doing is looking back at how hot we used to be
0:14
All right, are you ready to vision board our future? Yeah, it feels like a big thing
0:20
But I feel like it's nice to do this, because I feel we don't look forward enough
0:24
I think it's important to realize the future you. I love this idea of the vision board vibe
0:29
It's like arts and crafts in school, but you're also going through a midlife crisis
0:34
I'm going to start with this really cute picture. Do you remember this
0:39
Oh my God, I do remember that. Is that from before we were together? This is like three months before I met you
0:45
And then it all went downhill. No, but I was looking at the picture of us
0:50
And I think our relationship, I treasure. And I think that's important
0:55
and the basis of that then like helps everything else flourish. And look, I'm gonna be boring
1:01
but exercise is a big part of my life I obsessed with it Joel said the most attractive thing that I could do for you is to work out with you Yeah My health and well is really interconnected with my life goals
1:16
Because there's no point in having life goals if you're not healthy enough to see them through
1:22
Look at this. My last singer host's newfound success. Number two, BuffBod
1:29
BuffBod. I'm on the cusp of BuffBod and DadBod right now. You can still have a buff dad bod, right
1:35
This is something that I think is interesting. Do it now. Sometimes later becomes never
1:39
I think sometimes we spend so much time thinking and not doing. I might even just get rid of the later becomes never
1:45
Just do it now. What surprised me about Hannah's vision board, I think
1:49
was the fact that she wants to be more decisive, get things done now
1:54
which I think is also something that she tells me when I say I'm going to do the bins later
2:03
Oh, treat yourself. I'm bad at that. You are not bad at that
2:08
You treat yourself all the time. What are you talking about? You like go for a run and that a treat Do you think My version of a treat yourself is like a little coffee and cake I don think I do that as much as I used to I saying it and I already know it not true
2:23
I wish you believed yourself. I want to draw a set of scales because I want balance
2:29
Oh, what? You're saying that is scales? This is a scale. Stop it. That's not how you draw scales
2:35
Slightly not balanced, which is the whole point of this. And then I'm writing balance
2:40
I think it's a real cliche phrase but I think health is wealth. I'm also going to put health
2:48
is wealth on mine. You've been yours as well. Copycat. We both have said so much this morning
2:52
health is wealth and I think sometimes you can get your so caught up in the busyness of your
2:58
day-to-day and sort of forget what the priorities can be. I am really loving my board. Your vision
3:04
I think it's aesthetically pleasing to the eye. Talk me through it
3:09
I mean, I think the key theme is like, do it now. And I think just generally like having more balance
3:15
with things. I think right now my life scales are a little bit wobbly
3:20
It kind of my sort of vision and intentions are set so I can check in with it you know Yeah this is a great exercise Or should I say exercise
3:31
God. And that's me. That's me and a board. This is me
3:40
Welcome to my life. It feels messy, like you. It is. It's slightly more messy than you
3:45
I like the idea of doing press-ups, but forget the dog. Are we getting a dog
3:49
I don't want a dog. Oh, right. I'm imagining wild instead of the dog on top. Okay
3:53
Yeah, yours feels like quite family heavy, whereas mine felt quite food heavy
3:58
Yes. Is that bad? Maybe we could just solve both of those issues. Yeah, no, it's good
4:02
Make more time for meals together. I enjoyed this exercise so much. It was nice to just take time
4:07
and like focus in on these things for our future. This has definitely made me feel settled and calm
4:14
and sort of have a plan for the future. So that makes me feel good
4:19
It was so great just to sort of just take a moment, just pause, focus on ourselves today, you know
4:25
And it was a fantastic use of childcare
