Fat-Burning Yoga Poses: A Guide for Weight Loss

In the quest for effective and sustainable weight loss, individuals often explore various fitness regimens, and yoga has emerged as a popular choice. While yoga is renowned for its ability to enhance flexibility, balance, and mental well-being, it also offers a unique approach to weight loss through fat-burning yoga poses. In this guide, we will explore some dynamic yoga poses that can contribute to weight loss by boosting metabolism, improving muscle tone, and fostering a sense of mindfulness