Bulgur wheat recipe

Here is a delicious Bulgur Wheat recipe that makes a nutritious and flavorful side dish. Begin by bringing 1 cup of water or broth to a boil in a medium saucepan. Add 1 cup of bulgur wheat and a pinch of salt. Reduce the heat to low, cover, and simmer for about 12-15 minutes, or until the bulgur is tender and the liquid is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork. For added flavor, stir in 2 tablespoons of olive oil, 1/4 cup of chopped fresh parsley, 1/4 cup of diced tomatoes, and a squeeze of lemon juice. Season with salt and pepper to taste. Serve warm or at room temperature as a healthy and satisfying side dish.