Video thumbnail for blackbelt_magazine: ernie reyes jr leg check drill: martial arts defense

blackbelt_magazine: ernie reyes jr leg check drill: martial arts defense

Mar 14, 2026
Black Belt Drills is the ultimate source for online martial arts training. Click here for your free trial: Ernie Reyes Jrs Bulletproof Leg-Check Drill | Black Belt Drills Action star and martial-arts coach Ernie Reyes Jr. walks you through a quick partner drill that hardens your leg-check defense without wrecking your balance. Learn how to snap your front and rear leg up to meet incoming kicks, keep your core abs-on tight so power doesnt leak through, and stay stable on one foot while your partner fires right-left combos. Add this drill to sparring warm-ups to build rock-solid shin blocks, razor-sharp timing, and fight-ready core strength in minutes. Welcome to Black Belt Magazine Your #1 Source for ALL Things Martial Arts! Get ready to experience the most thrilling, action-packed content, featuring: Martial Arts Movies Non-stop action from classic to modern-day martial arts films! Live Martial Arts Events Watch top fighters battle it out in real-time! Docu-Series Dive deep into the world of martial arts legends and their untold stories! Training Videos Learn techniques from the GREATEST masters around the globe! Martial Arts News Stay updated with breaking news, event highlights, and more! Hit that subscribe button and dont forget to click on the bell icon. #martialarts #selfdefensetraining #selfdefense #erniereyesjr #blackbeltmagazine #martialartsdrills #legdefense
#Beauty & Fitness #fitness