📢 Welcome to the World of Eve Pacific! 🌍 I'm your Partner in Evolution, Noble Woods. 🌟 Today, we embark on an inspiring journey into the world of health and wellness. 🤖✨ Our mission is to harness the power of advanced AI technology, merging it with our deep digital strategy expertise to deliver customized solutions across various business management systems. 🚀🔍
This episode is proudly sponsored by Objective, Investment Banking & Valuation, whose core mission is to help business owners achieve their objectives. 💼🏦
Our special guest today is Jay Alan, a Congestive Heart Failure (CHF) survivor, wellness advocate, author, and founder of Gangsta Holistic. 🎙️🌿 Jay's journey began with overcoming the severe health challenges of high blood pressure, heart issues, and kidney disease. From these struggles, Gangsta Holistic was born—dedicated to empowering others to take control of their health and wellness.
Jay focuses on heart and kidney health, men’s wellness, and libido enhancement. His mission is to deliver practical, easy-to-understand advice based on his personal experiences and passion for holistic recovery. Jay’s resilience and dedication have transformed not only his own life but also the lives of countless others seeking to improve their well-being. 💪❤️
In this episode, we dive deep into Jay's inspiring story, the birth of Gangsta Holistic, and his insights into overcoming health obstacles to live a balanced, thriving life. Whether you’re navigating similar health challenges or are simply interested in enhancing your wellness, this episode is packed with valuable insights and inspiration. 🌱✨
Please join me in welcoming Jay Alan to Automation Evolution! 🙌
AFFILIATE DISCLOSURE: This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I won’t recommend anything I haven’t personally used or verified.
#WellnessJourney #AIAutomation #GangstaHolistic #EvePacificMedia #HeartHealth #KidneyHealth #MensWellness #HolisticHealing #AutomationEvolution #BusinessInnovation
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0:03
so all of these things make it a lot easier I mean for someone who really wanted to do content
0:11
creation now is the time to do it because I come from an era
0:16
where you had to hustle like you had there was no there was no shorts it was
0:21
no AI systems you had to do it all your you understand what I'm saying no no
0:27
I've heard this story a million times there are AI systems that can do pretty
0:32
much anything that you can think of welcome to the world of Eve Pacific I'm your partner in evolution Noble Woods
0:39
our mission is to harness the power of advanced AI technology merging it with our deep digital strategy expertise to
0:47
deliver customized Solutions across various business management systems this
0:52
episode is sponsored by objective Investment Banking and valuation their firm's name embodies the core mission to
0:59
help business owners achieve their objectives Our Guest today is Jay Allen a congestive heart failure Survivor a
1:06
wellness Advocate an author and entrepreneur Jay's brand ganga holistic
1:12
was born from his journey of overcoming congestive heart failure known as CHF
1:18
and the challenges associated with it such as high blood pressure and heart and kidney issues now he dedicates his
1:26
life to helping others achieve Optimal Wellness by sharing Shing his powerful story and the strategies that
1:32
transformed his own health his mission is to promote healing through practical
1:39
easy to understand advice based on his authentic experiences and passion for
1:44
healthy living in this episode we'll delve into Jay's personal story the
1:50
birth of Gangsta holistic and his insights into overcoming Health obstacles to achieve a balanced and
1:56
thriving lifestyle whether you're dealing with similar health challenges or want to enhance your well-being this
2:03
episode offers invaluable insights and inspiration please join me in welcoming
2:08
Jay Allen to automation
2:14
[Music]
2:26
Evolution Jay Allen hey hey thank you for joining me here this is um
2:34
the new launch or the new format of our podcast where we're going to be focusing on um veterans and minority owned
2:41
businesses um and your success and how we believe that AI can effect um
2:49
effectively enhance your productivity um and provide a couple of
2:56
suggestions along the way but the most important thing that I want to highlight today is you and your unique uh brand um
3:07
you as an individual um but let's start off
3:12
from how did gangster Hol holistic come
3:17
about okay well first of all thank you for having me on your show uh Mr no
3:24
Woods you know happy to be here um so basically gangster holistic first
3:32
of all it's a health and wellness Corporation and uh the whole way that it
3:39
got started was for me in 2016 I went through some severe health
3:45
issues that kind of catapulted me into doing what I'm doing today so basically
3:51
in 2016 uh late 2016 I was I think it was like in maybe uh late October
4:00
I was uh I was having some different complications and um I was I ended up
4:07
going to the emergency room and I was diagnosed with congestive heart failure
4:12
uh chronic kidney disease and of course I had high blood pressure attached to that um I stayed in the hospital for
4:22
about a couple weeks you know them running test and doing all kind of different things to get me back up to
4:30
far and uh when I left the hospital um you know I was on different
4:36
medications and things like that now I used to also host a show years ago maybe
4:41
three three or four years ago online radio called the Jay Allen Show and on that show we would have a lot of
4:50
different uh conscious brothers and sisters that some of them dealt with
4:55
health so I knew there was the herbal side to of the holistic side to Medicine
5:01
um and then you know with me coming out of the hospital then having me on all
5:07
these different medications I think I was on like four or five different medications I just knew there was a
5:12
better way for me and that was something that I didn't want to I didn't want that to be part of my
5:19
story for long term because of course we know that all that stuff come from side effects and things like that so I was
5:25
looking for a natural way to um to pretty much kind of K myself at that
5:31
time I was seeing three doctors my primary care my cardiologist and my
5:38
kidney specialist and um basically I started just scouring the
5:45
internet for different uh natural products different herbs and I came
5:52
across black seed oil right black seed oil and it just it really changed my
5:58
life it wasn't just black seed oil but it was a total change of Lifestyle as far as me changing my diet staying more
6:07
active and of course taking these necessary herbs and things like that it wasn't just black seed oil but black
6:14
seed oil played a significant part in my healing and that's why I'm a strong
6:20
advocate for black seed oil so after after about 3 to six months going back
6:26
to my doctors I completely reversed my all my situations the congestive heart
6:32
failure my ejection fraction on my heart was at a normal range uh my kidneys were
6:39
functioning optimally um so basically I turned my my situation around with using
6:46
these herbs so the one thing I told myself I said well hey man how how can
6:52
I how can I actually make this into my livelihood that's what I asked myself at
6:58
that time at that time I was working at I was working at a hospital at that time
7:03
and actually at that time that was one of the if you would you know asking me that
7:10
was one of the lowest points of my life I had to take a job as a janitor at a hospital and it was just a it was just a
7:18
degrading job I can't I can't say too much more about it it no trust me I
7:24
understand I've done a lot to make money so so you know I said well man what can
7:30
I do so the first thing I did is I wrote a book I wrote a book called Gangster holistic versus volume one it was a
7:38
comedic type of book that had a play on
7:43
different herbal supplements and things like that it was really different but it was really simple I you know I got that
7:50
book published it I self-published the book whatever add it for sale on Amazon
7:56
and then after that I just kind of Dove head first into uh Gangsta holistic you know and
8:03
when I first started gangster holistic it was more so about the holistic
8:09
lifestyle and I did that for about maybe six to eight months and then
8:14
I told myself I need to Niche Niche down into a specific topic I don't want to
8:19
talk about everything holistic I want to so basically what I started focusing on was What affected me which was the high
8:27
blood pressure the kidney issues the heart issues so I labeled myself a high
8:32
blood pressure consultant and that's pretty much how the whole company came
8:38
into play I I was also able to so back in the day when I had the Jay Allen Show
8:43
I also had a co-host um who was my co-host her name was Dr Londa Ward out
8:50
of Atlanta a young lady I went to school with back in high school and uh I was
8:55
talking to her I said you know what I said man I would really would like to sell my own black seed or you know heal
9:01
me I would like to sell my own she said well Jay she said we had now she's a naturopathic chiropractor so she said
9:09
well Jay we have an herbalist that supplies a lot of our products she said
9:14
you should talk to him and she said I think he'd be able to help you and so she gave me his number and long story
9:21
short me and him has been pretty much business partners for the last four years so and that's how I came out with
9:28
my first product which was we call it the black seed experience which is my black seed oil and that's pretty much
9:36
how the first part of you know the things that I sell was
9:41
birth wow um I'm just amazed at well not
9:48
amazed uh at how you got here but the why right
9:54
yeah you are one of the most creative individuals I've ever known uh but but
10:00
yes but the wheel right the will to change your situation I hear this
10:05
screaming out um and just to share with the audience I've met you over 20 years ago you were producing music right and
10:14
so you you are a very creative individual but but you're a genuine
10:21
individual gangster holistic when you first funny not to cut you off Noble but you know it's it's so funny because I
10:27
feel like back then in the year 2000 were doing
10:33
music right I feel like a lot of those things I still Implement them today in
10:40
what I do because I'm a one man B so I do all the editing you know all of the
10:46
the music I do everything so it's just like it's still part of what I use today you know what I mean and that's why I
10:54
was so interested in getting you on the platform because um there are so many
10:59
solo preneurs now right and with the Advent of AI and and and its advances
11:06
over the last two years a lot of Industries have been affected especially in SEO and search right um they've been
11:14
affected NE negatively but for solopreneurs this has been you know a a
11:19
godsend you think about as a content creator um when you want to create that
11:24
omnience and that you know no like and Trust uh on several different
11:32
platforms you are now enable to produce this continuity across these platforms
11:39
without spending so much time right where you can leverage your time doing other things and that's that's where I
11:47
wanted to touch on when you talk about e-commerce so uh a mutual friend of ours
11:54
Steve Graham and I we were in business and and and working in a clothing brand
12:01
a couple of years ago when I first started the the marketing agency and and what you were doing at that time was way
12:08
ahead of what we were doing uh when it came to branding so what is the difference from
12:17
2021 um of how you create content and how you distribute it to
12:23
2024 what do you see as changing in you in in your processes um that have came
12:30
about during this this period well I would say um you saying 20 you saying
12:38
from the year 2000 no 2021 because yeah right oh okay okay you
12:45
know in the recent history right of okay I I've been watching your content and
12:51
how it's changed the graphics um we all evolve right in business we we learn we
12:57
we like more better so you're on different platforms but your branding has changed how you create
13:05
your logos and how you incorporate in your shorts uh I see the the different
13:11
aspects of of your creativity in that well what and
13:17
how um do you create that new content what what are some of the apps you use
13:26
then so so one of my main things man is just really to stay very consistent you
13:33
know always I mean that's if you're on social media you have e-commerce business you gotta be seen like every
13:41
day every day multiple times a day know and it's just like as we go on
13:49
the technology is getting greater and greater so for instance you know back
13:54
back in 2021 there were not a lot of AI systems in place and things like that so
14:01
I come from the era to where let's say on Sunday if I say you know what so this
14:07
is the kind of guy I was I would say on Sunday I would say you know what I would
14:13
grab about 15 20 shirts on my closet I would
14:18
lay them on the bed I would get my camera ready and I said okay I at least
14:24
want to put out three posts a day that's about 90 reals so I would write down 90
14:32
topics that I know I could just speak on like that and I would actually sit there
14:37
and record 90 reals but the thing but
14:42
but the thing but the thing about it is after you record those reals and when
14:48
you want to put those reals up on social media they have to have a copy attached to them right right so I was writing
14:56
that guy that's a lot of work exactly no I understand versus nowadays you have
15:04
different AI systems one of them ispt where you can actually have it writ your
15:10
copy for you you know which saves a bunch of time right oh yeah adding the
15:16
Emojis the little rockets and bursting bombs and the whole n yards right right
15:22
and also they have like um they have there's a there's a app
15:27
that I use called Big View big view is pretty much like let's say if I write out a copy I can paste it on
15:35
the big View and it's like a teleprompter you can speed it up you can slow it down and even when you're
15:41
reading it it has an AI system that if you're looking this way it can focus
15:46
your eyes to where it's looking straight at the camera so like all of these different
15:52
things um and then you have uh op. a
15:57
where it can take like let's say you do a live that's an hour two hours long you
16:03
can put it into that system it'll chop it up it can chop it up into shorts you can chop it up into you can decide a 30
16:10
second clip a minute and 30 second clip a minute clip so all of these things are things that you know we really got to
16:17
take advantage of um even even as well as like um they used to have Facebook
16:23
creative Studio but same thing meta Suite you know metu to where you schedu your post and things like that so all of
16:30
these things make it a lot easier I mean for someone who really wanted to do
16:36
content creation now is the time to do it because I come from the era
16:42
where you had to hustle like you had there was no it was no shorts it was no
16:48
AI systems you had to do it all yourself you understand what I'm saying no no
16:53
I've heard this story a million times the quick wardrobe changes the I mean
16:59
just the the work um behind create creating the you know the text and
17:05
things of that nature I just for me I am in awe of not only the impr
17:13
Improvement in the quality but the efficiency of how I I admire those in
17:21
e-commerce because I come from for sales background right you have to you know
17:26
it's that the 1081 rule 10% of the people they're going to
17:31
be a lay down and 10% of the people are going to hate you if you were giving away 20s for $5 they wouldn't buy it
17:39
from you right but then it's that 80% you know how do you reach them how do you reach them where they're at I I just
17:46
um I admire you for one you you don't
17:51
have a Persona you have a a brand that that shows your true you you are one of
17:57
the most authentic gentleman I've ever met in my life you know and and very
18:03
creative so and it comes through in everything that you do I just remember the first conversation we had uh I think
18:10
about late late 2020 or early 2021 when we were struggling I had the
18:18
fledgling um digital marketing agency but the the B of the business was
18:23
focusing on the brand and you was just like look I can't I can't continue to
18:30
tell you guys the same things over and over again there are there are certain truths in e-commerce that you're gonna
18:37
have to follow right and then then you were just like hey you know Instagram is the future you need to be on the ground
18:45
and you need to put these other things aside and focus and and for me I'm
18:50
always multi- Channel if I can if I can reach somebody you know in Instagram I
18:55
know I can get to them on Tik Tok because the platforms are similar right but you had always um you knew how to
19:04
focus and to reach your audience how to Niche down you it I mean for for me you
19:10
were just ahead of your time but and and you always held those truths um which a
19:16
guest prior to you always said marketing is always going to be the same no matter what these tools are right you got you
19:24
gotta separate yourself I I I I really believe that
19:29
I talk to a lot of people who want to get involved in they want to
19:36
sell something over the internet but and I think that most most people when I talk to him their major problem is they
19:46
overthink things way too much you know what I mean way wayo so so this is what
19:52
I mean I mean I had a meeting with a young lady about a couple weeks ago a friend of
19:59
mine want to get started with something she was doing and she's like okay well okay well before I get started I need to
20:06
go out I need to save up I need to buy this type of camera I'm like don't you have an iPhone right no but I use the
20:13
iPhone I need I said you're over you're overthinking this it's like you so you
20:20
just you put it out there and you just learn as you go you can make changes as
20:27
you go but most part if you look at some people there are some people on the
20:32
internet who they're they're um I mean they might
20:38
be they might everybody shoots with their iPhone so a lot of people shoot their
20:44
iPhone I shoot with my iPhone so it's like when you shoot with when you shoot with your iPhone or whatever it is that
20:50
you have that may not be a camera it's like so what is all they want is consistency you know what I'm saying all
20:57
they so your page AG is like it's like a TV channel okay so if I'm watching TV if
21:04
I'm turn my T TV on right now today is Tuesday I don't want to turn my TV on
21:10
Tuesday and see what I was on there Sunday it's same thing Sunday it needs
21:16
to keep changing it needs to keep right and the beautiful thing about making
21:22
content and steadily creating content is once once you do it so much then the
21:31
beautiful part comes in there to where you can start to repost content I repost
21:36
a lot of content because when you put your content out there only a certain percentage of your audience sees it you
21:43
know what I mean so it's like you can continue to repost certain things and
21:49
stuff like that but I mean I can't stress consistency enough
21:55
man let me ask you this um everybody says the Holy Grail is um love what you
22:03
do and do what you love that's that's where we all want to be with Gangster
22:08
holistic this this was your story right is this what you really love doing what
22:15
you do now because we were talking about being a Janet I work at a warehouse you know is is could you do this all the
22:22
time because people say when you're into content creation it gets old and hard hard as
22:28
you go along if it's not a labor of love can you expound on that what I do and my
22:37
satisfaction is when I had these consultations with people and they tell me Chay I've been following your page
22:43
for a while and I healed myself for this or my situation changed because I
22:48
watched that video where you said do this and I did it and so that's satisfaction that's gratifying to me but
22:55
I will say this are have there have been times where I'm just like totally
23:01
exhausted hell yeah okay that's what I'm saying you
23:09
authentic brother man just tell it like it like it is right um it's work you
23:14
know what I'm saying it's works so it's just like there have been times where I get
23:20
totally exhausted now I will say this um I'm at the point now to
23:29
where I want to transfer into doing ganger holistic a different way so if it
23:35
was up to me when I first started I wouldn't have actually sell sold any
23:41
physical products okay you know it's a lot of work I don't package my own products I have somebody that does that
23:48
but we have to understand when you do have physical products you know you have overhead that comes with that so I
23:54
suggest people whenever someone comes to me with any type of idea anything they want to sell I always tell
24:02
them you need to transfer that into a digital product whether you want to whether you want to teach somebody how
24:08
to do it or something like that because it's a lot easier it's a lot easier there's not
24:16
pretty much no overhead to it and it's just like I know for me I don't want to
24:21
be creating post and doing it like that for the rest of my life with gang
24:27
holistic I don't my goal right now here is to get into uh
24:33
the high schools go and teach my message there get a contract as a vendor with
24:38
some of these uh school districts and things like that as well as speaking at different companies that um that dive
24:45
into health and wellness for their uh employees and things like that that's
24:50
where I want to go I want to do more speaking engagements you know what I mean versus me being on the internet
24:58
um because it's it's it's a lot of work it is okay it is it is a lot of work so
25:04
as as you shift gears uh I admire that right because I've been a total reuse
25:11
for the last couple of years as you can see I'm just totally um relegated to being online but getting out doing
25:18
speaking engagements that's I mean that's what you're you're meant to be on the stage I I know you from those days
25:26
and and that is something that I could really see you doing um forever like a
25:32
Dick Gregory right passing on that knowledge um giving given a piece of
25:37
your story to to impart that wisdom upon you know any age group to take with them
25:44
you know I could see that being very edifying for you yeah um as we move
25:50
along and coming to the end of this conversation I have to ask you um like I
25:57
have all my previous guest uh are you into Star Wars or Star
26:03
Trek wh which side are you on um I don't watch any of
26:10
them I've never oh my God you just cred my
26:16
viewership so you don't watch any sci-fi whatsoever okay you are G the holistic
26:23
is very realistic I used to tell people that you
26:28
know when when people talk about you know uh being afraid of the dark and stuff like that I was like look I grew
26:34
up in Chicago when I reached a certain age right people scared me more than uh
26:41
Freddy Krueger J Jason Bloody Mary any of that stuff you know um right keeping
26:47
it real but I'm a nerd at heart um I had to ask you that um but but for me right
26:55
now as as we're talking about uh
27:00
this this content or Creator uh economy
27:05
right and we're saying that the the the actual commodity has to be uh either
27:11
digital or physical right as you're move how do you segue out of you know the black seed
27:20
experience people are always going to want that from you right do you sell that off um what do you do with Gaya
27:27
holistic move hon with you right now that uh that's a great question because
27:35
even along with the blackseed oil we have some very popular products man that
27:40
people just they just buy a ton of it man you know
27:47
and I don't know I don't know but you know what I'm gonna be honest with you it might I mean as far as it might be
27:54
something that goes on I just don't want to have to promoted as much as I do you know what I
28:01
mean I don't want I don't want so so right now as far as me selling uh
28:06
physical products that's my livelihood right when I can my livelihood more over
28:12
to the digital presence then whether or not the black you those sales that's
28:18
perfectly fine you know what I mean so yeah so that's my that's pretty much
28:25
my goal man I mean because I mean black seed oil man is just it's really a part
28:31
of me man I'm a strong advocate for black seed
28:36
oil if there was one herb that you could take for the rest of your life it's it
28:42
should be black seedo it's the Beast of all herbs and I say that not because I sell it I say it because it has so many
28:50
different benefits to it so many different benefit okay okay okay yeah
28:58
well I'm going to have to drop your links uh down in the bottom of uh our
29:03
description so people can check out gangster holistic that Mega brand that so many
29:10
count on uh for for for their health and wellness um Jay is there anything that
29:18
you want to impart uh to our audience to your audience which I hope we get
29:24
cross-pollinate somehow uh before we go any anything that you you'd like
29:31
to to pass on about the way things are changing and evolving with
29:39
technology um I would just say you know right now is the time to get on that
29:46
wave I mean it's the time to get on that wave whether you learning in AI for
29:53
yourself to advance your own business or whether you learn in AI to to
30:00
possibly go and work for another business like have businesses High you
30:05
so you can kind of grow their businesses and things like that it's the perfect time to do it
30:11
because this stuff is it's not as hard and complicated as a lot of you may
30:18
think it is it's really not you know um and I think with a little bit of time
30:24
and I think with a little bit of effort that anybody can do it you know and like I said there there are a there are AI
30:31
systems that and I'm not even playing with you you probably can vouch for this as well there are AI systems that can do
30:38
pretty much anything that you can think of defin right definitely and a lot of
30:44
them have been around and people have known about them you know um with the utilization of apis and zapier and
30:52
things of that nature so thank you very much that is
30:59
so one last thing I want to say to the people out there is if you're a person you want to start your own business
31:05
you're working a job take some time out when you get home work on your own game
31:12
a little just a quick story about me it's like I'm 47 years old I didn't truly
31:19
figure out life until my early 40s okay I was a person I was living in
31:26
a studio apartment I was making little to no money I had my daughter to take care of um I always
31:33
knew I wanted to do something on the Internet I just never knew how to monetize it even before gangster
31:39
holistic I ran a ran a platform on Facebook where I had and this is where
31:45
this is when we had no advertising I had 276,000 followers on uh a page that I
31:52
ran on Facebook this is just through hard work and just posting information so
31:58
if I can do it and turn that into something um something special then then
32:06
you can too and and I and if I can Noble I like to end when I do my lives on
32:13
Instagram I like to I like to uh end it with an affirmation if you would allow
32:19
me to do it I would be more than of course okay so it goes like this I call
32:26
it the gangster holistic old to self and if you want to listen to this you can rewind it back you know and come to the
32:33
end of the thing and say it for yourself so it goes like this with each gift that is bestowed upon me allow me to hold on
32:40
to gratitude my mind is in control of my body my feet are planted in the
32:46
overabundant waters of prosperity shower me with selflessness
32:52
balance me with an ultimate love for myself ensure my mind stays intact
32:57
holding on to all knowledge I've acquire as well as the humility to admit when I
33:03
do not know my thirst for something new is satisfied never concerned with
33:10
the opinions of others I am a part of that spark that changes the World by
33:17
staying consistently me I
33:23
said consistently you you are a unique IND individual and I got much love for you
33:30
and everything that you do um thank you very much for joining me and I hope this
33:35
isn't the last visit not at all man anytime awesome well thank you very much
33:44
for visiting with us uh thank you for your time sharing your time with us here
33:51
at uh automation Evolution yeah and and to you all out
33:57
there keep learning keep evolving and until
34:03
next time peace peace
34:08
[Music]
#Heart & Hypertension
#Men's Health
