Lifestyle Factors Can Impact Cognitive Decline

A recent study published in the Journal of Alzheimer's Disease has found that certain lifestyle factors can have a significant impact on cognitive decline in older adults. The study followed a cohort of more than 7,000 adults over the age of 50 for up to 10 years and assessed their cognitive function using a series of tests. The researchers found that several lifestyle factors were associated with cognitive decline, including physical inactivity, smoking, obesity, and a poor diet. They also found that individuals who engaged in regular physical activity, consumed a healthy diet, and did not smoke were less likely to experience cognitive decline over time. Read more https://www.enotalone.com/blogs/entry/2364-lifestyle-factors-can-impact-cognitive-decline-says-study/