Ageing Gracefully: Tips for Fighting Depression as You Get Older

Depression is a prevalent mental health condition that affects people of all ages. However, it is more common in older adults, and the symptoms can be more severe and long-lasting. As we age, we experience physical and emotional changes, including the loss of loved ones, retirement, and health problems, which can contribute to depression. The good news is that there are several ways to manage depression as you get older. In this article, we will discuss some tips that can help you fight depression and live a more fulfilling life. More: https://www.enotalone.com/blogs/entry/2597-ageing-gracefully-tips-for-fighting-depression-as-you-get-older/