5-Minute Self-Care Routines to Start Your Day

In today's fast-paced world, self-care is often put on the back burner as we prioritize work, family, and other obligations. However, neglecting our own well-being can have serious consequences on our mental and physical health. That's why it's important to incorporate self-care practices into our daily routines, even if we only have a few minutes to spare. Here are five 5-minute self-care routines you can try to start your day off on the right foot and maintain a positive mindset throughout the day. #shorts More: https://www.enotalone.com/blogs/entry/2790-5-minute-self-care-routines-for-a-better-day-small-steps-to-a-happier-healthier-you/