What's your opinion on drinking energy drinks before exams? - IELTS Speaking Part 3

Answer: I don't think drinking energy drinks before exams is a good idea. Reason: Energy drinks are high in caffeine, sugar, and other stimulants, which can provide a short-term energy boost but also lead to dehydration, anxiety, and difficulty sleeping. Example: For instance, one of my friends once drank an energy drink before an exam, and she ended up feeling jittery and anxious, which affected her performance. Alternative: Instead of relying on energy drinks, it's better to maintain a healthy and balanced diet, get enough rest, and practice stress-reducing techniques like meditation or exercise to prepare for exams.