Up next in 10
Have you ever heard that the banana is the "atheist's nightmare" because it fits perfectly in the human hand and comes with a convenient, biodegradable wrapper? The truth is, the original wild banana was actually a hard, seed-filled nightmare to eat.
https://ehomeremedies.com/herbs/benefits-bananas/
We throw away 36 million tons of banana peels every single year. But what if I told you that this "trash" could be the ultimate weapon to destroy global plastic pollution? Discover how scientists are turning everyday banana peels into a flexible, biodegradable plastic that breaks down in just a few weeks in the soil
Show More Show Less View Video Transcript
0:00
We usually look at this fruit and see
0:02
one thing, a quick hit of energy. It's
0:05
treated as a convenient grabandgo
0:07
calorie delivery system wrapped in its
0:10
own biodegradable packaging. And when we
0:12
feel sluggish or our digestion acts up
0:15
or we cannot sleep, we completely ignore
0:17
the fruit bowl. We immediately reach for
0:20
manufactured capsules and synthetic
0:22
powders to fix the problem. But
0:24
thousands of miles away and thousands of
0:26
years in the past, traditional healers
0:28
in Southeast Asia and India viewed this
0:31
plant entirely differently. To an
0:33
Ayurvedic practitioner, the banana is a
0:35
highly complex medicine chest. In these
0:38
traditional systems, food and pharmacy
0:41
are exactly the same thing. In Hindu
0:43
mythology, the banana plant is revered
0:45
as kulpricha. Kulpavricia translates to
0:49
the wishfulfilling tree. A title earned
0:51
because every single part of the plant,
0:53
the root, the stem, the flower, the
0:56
leaf, and the fruit has a distinct
0:58
practical or medicinal use. We are going
1:01
to dissect the forgotten botanical
1:03
architecture of this plant to reveal a
1:06
series of time-tested home remedies. We
1:09
will look at how specific parts of the
1:10
banana heal the human body from the
1:13
inside out. Treating a plant strictly by
1:16
its caloric value causes us to miss the
1:18
profound pharmacological potential
1:21
sitting right on our countertops. The
1:23
first frontier of holistic health is the
1:25
gastrointestinal tract. What we ingest
1:28
dictates how the rest of the body
1:30
functions and raw plant fibers are the
1:33
primary tools for maintaining that
1:34
internal environment. The exact harvest
1:37
timeline of the fruit completely alters
1:39
its botanical chemistry. A green unripe
1:43
banana contains highly astringent
1:45
properties, meaning it causes tissues to
1:47
contract. Traditional medicine leverages
1:50
this specific chemical state to bind to
1:52
stool during bouts of diarrhea. This
1:55
diagram shows resistant starch from
1:57
unripe bananas bypassing early digestion
2:00
in the stomach and small intestine,
2:02
traveling intact directly to the large
2:05
intestine. Once there, microbiome
2:08
bacteria ferment these particles,
2:10
emitting short chain fatty acids that
2:12
actively coat intestinal walls and
2:15
reduce local inflammation. Allow that
2:17
same fruit to ripen and its chemical
2:20
profile flips entirely. The resistant
2:22
starch converts to simple sugars and
2:24
soluble fiber. Ayurvedic practitioners
2:27
prescribe mashing this fully ripe fruit
2:30
with warm water before bed to lubricate
2:32
the digestive tract and relieve
2:34
constipation. The plant operates as a
2:37
dynamic pharmaceutical factory. It
2:39
delivers highly specific and completely
2:41
opposing medical interventions based
2:44
entirely on the exact day you decide to
2:46
harvest it. Moving beyond the gut, the
2:49
fruit also acts as a highly effective
2:51
bioavailable delivery vehicle for other
2:53
medicinal herbs, specifically targeting
2:56
the respiratory system. A traditional
2:58
Ayurvedic protocol for treating asthma
3:00
and dry coughs involves inserting whole
3:03
cloves or black pepper directly into the
3:06
flesh of a peeled banana. The fruit is
3:08
left to rest overnight, allowing the
3:11
essential oils to permeate the flesh and
3:13
is then consumed in the morning with
3:15
honey to soothe airway inflammation. The
3:18
plant's chemistry also directly targets
3:20
the nervous system. A traditional
3:22
bedtime protocol involves blending a
3:24
ripe banana with warm chamomile tea.
3:27
This creates a natural compound that
3:29
shifts the body into a sleep state
3:31
without the need for synthetic
3:33
sedatives. The effectiveness of this
3:35
remedy lies in the fruit's natural
3:37
supply of magnesium and tryptophan.
3:40
Tryptophan is an essential amino acid
3:42
that the human body requires to build
3:44
proteins and brain signaling molecules.
3:47
This text outlines the exact mechanism
3:49
at play. The tryptophan in the fruit
3:51
regulates the brain's uptake of
3:53
serotonin, while other natural
3:55
antioxidants facilitate the release of
3:57
dopamine. Together, these compounds
4:00
actively elevate mood and physically
4:02
relax the nervous system. Natural
4:04
physiological regulation relies on
4:07
providing the body with these
4:08
synergistic botanical building blocks.
4:10
It allows the body to downshift
4:12
naturally rather than forcing it into
4:14
submission with an isolated chemical
4:16
seditive. We can also look at the body's
4:19
exterior barrier, the skin. In modern
4:22
kitchens, the peel is immediately thrown
4:24
in the trash. But in traditional
4:25
herbalism, this discarded layer is
4:28
valued as a dense concentration of
4:30
protective medicinal compounds. The skin
4:32
of the fruit is packed with active
4:34
antimicrobial and anti-inflammatory
4:36
agents. This excerpt documents this
4:39
exact phenomenon. It shows the peel
4:41
possesses active antimicrobial
4:43
properties that fight against
4:44
stafylocus, a common type of bacteria,
4:47
making it a viable healing agent for
4:49
pimples and other skin imperfections.
4:51
Long before these clinical studies,
4:54
traditional healers in Brazil and India
4:56
were utilizing the moist inner layer of
4:58
the peel as a direct pus. Applied
5:01
against the skin, it provides immediate
5:03
relief and reduces swelling for burn
5:05
injuries and mosquito bites. There is
5:07
even a specific time- tested protocol
5:09
for removing warts. Taping a piece of
5:12
ripe banana peel over the affected area
5:14
overnight allows the plant's natural
5:16
enzymes to safely break down and
5:18
dissolve the abnormal growth over the
5:20
course of a week. External holistic
5:23
medicine creates a beautiful biological
5:25
symmetry. Here we are taking the
5:27
protective outer barrier of the plant
5:29
and using it to repair and restore the
5:31
protective outer barrier of the human
5:33
body. Our understanding of this common
5:35
fruit requires a total upgrade. We have
5:38
tracked its effects from the intestines
5:40
to the lungs to the brain and out to the
5:42
skin. It is a comprehensive multi-system
5:45
healer. It is a verified burr zoother, a
5:48
targeted gut healer, a reliable sleep
5:51
aid, and a respiratory cul. All neatly
5:55
contained within a single naturally
5:57
biodegradable wrapper. We spend billions
6:00
trying to extract, isolate, and
6:02
manufacture these exact nutrients in
6:05
sterile laboratories. We pay a premium
6:07
for synthetic versions of the synergy
6:10
that already exists in traditional
6:12
herbalism. Next time a minor physical
6:14
ailment arises, you might not need to
6:17
immediately open the medicine cabinet.
6:19
You can look right at the fruit bowl.
6:21
True holistic health is not manufactured
6:24
in a factory. By reclaiming the profound
6:27
ancient wisdom of traditional herbalism,
6:29
we find that mother nature has already
6:32
designed the perfect remedy.
#Nutrition
#Fruits & Vegetables
#Alternative & Natural Medicine