Why Am I Craving Peanut Butter All The Time? Four Reasons Why

Is craving peanut butter your kryptonite? If you think peanut butter cravings are a sign of weakness, keep on reading. Or, if you think that craving peanut butter somehow means you’re failing or not being ‘healthy’, keep on reading. While there are some negative, emotional eating-related reasons behind peanut butter cravings … For the most part, you crave peanut butter for valid, healthy reasons. And I’d encourage you to make peanut butter a part of your everyday eating! This video explores the four main reasons behind peanut butter cravings: 1. Not Enough Fat In Your Diet 2. Not Enough Protein In Your Diet 3. Not Enough Calories 4. Too Much Stress For a blog article about peanut butter cravings read here: