One Day Write Before You Eat Challenge - Eating Enlightenment Journal App

New to journaling? Would you like to stick one toe in the lake to see the temperature? I’m talking about Journaling. Just doing it. For one day. Just sticking your toe in the lake. Journaling is introspection. Introspection leads you to your lake of inner resources within. Instead of thinking about maybe one day journaling and getting over this eating problem of yours … What if you challenged yourself, for one day, to actually just see if you like journaling? You only need to stick one toe in the water. That’s what this challenge is about. A simple journal challenge no harder than sticking one toe in a lake to see how cold or warm the temperature. Here’s how the one day challenge goes: