Inner Child Healing For Food, Emotional Eating, And The Inner Rebel

Inner Child Healing is a powerful way to heal your relationship with food, emotional eating, and the inner rebel. I teach you how to reconnect with your inner child and show you some ways that are simple and practical for you to do right now. Here are some signs of healing inner child transformation, as you begin integrating, connecting and healing your inner child: You can feel your body and your body’s sensations You can understand and know what you are emotionally experiencing You’re practicing self-love and self-care (and even if you don’t feel 100% worthy, don’t worry because nobody does anyways) You can tolerate conflict, ambiguity, uncertainty You are able to be compassionate to oneself instead of critical, can handle multiple “inner” voices without falling apart For more info see blog article here - https://www.eatingenlightenment.com/2020/10/03/inner-child-healing/ Whenever you’re ready, here are some more ways I can help: Download Eating Enlightenment Food Journaling App! This Food Mood Journal is based on CBT science and you can download here: