Case Study #2 Growth Partner

Transcript ---------------- I would let you know, anxiety and nerves and this story that I was telling myself about that I can't do anything right or that they're gonna judge me in a negative way. You know, all of this was going on in my head. And through just a month of being more self-aware and realizing what those triggers are that make me feel these negative emotions and realizing, you know, at least being aware even if I can't stop it, um, what those anxieties are and what those underlying concerns of mine are. Uh, I came out of the month, uh, with a better understanding of myself and I think a good set of tools for continuing to improve myself. I loved that every day I was held accountable by having my growth call, my call with my growth partner. And I really felt that, unlike other workshops that I've been in, which meet once a week, and maybe I do my own individual work during the, um, other days, having a physical call with somebody every single day where we could, I could share what happened during that day and reflect with the other person and we could learn from one another, uh, really helped me grow so much more in just one month than I, uh, have done in any other workshops. So that was awesome. I'm more aware of my feelings and more aware of my emotions and not letting them overtake me than I was before. And part of that, I guess as a result of that, I'm much more comfortable with being open with, uh, about how I feel in a way, you know, obviously in a professional core collected way after I've processed it myself. But, um, I'm more okay with being vulnerable because I have more self confidence that I don't feel like I have to, you know, defend that by pretending to have a strong face all the time. Um, putting up a strong front all the time. So those are things that carry through, not just in my job, but also in my personal relationships with my family and friends and, uh, and with my significant other, uh, just, yeah, being more open and honest with my community. End of Transcript -------------- Do you want a Growth Partner? Book a call today, mention Growth Partner in your application, have a 30 minute conversation and get paired up!