Best Exercises for Muscle Gain | Build Strength & Mass Fast

1K views May 28, 2025
publisher-humix

EatAndFit

Want to build muscle fast? šŸ’Ŗ In this video, we break down the best exercises for muscle gain to help you achieve maximum strength and size. Whether you're a beginner or an advanced lifter, these compound movements will boost your muscle growth and improve your workout results. āœ… Exercises Covered: šŸ”„ Squats – Best for leg and glute growth šŸ”„ Deadlifts – Full-body strength and muscle mass šŸ”„ Bench Press – Build a bigger chest and arms šŸ”„ Pull-Ups – Ultimate back and biceps workout šŸ”„ Shoulder Press – Sculpt powerful shoulders Follow this workout routine and watch your muscles grow! Don't forget to like, comment, and subscribe for more fitness tips! šŸ‹ļøā€ā™‚ļøšŸ’Ŗ

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