Golden Cumin Jeera water

Cumin is a spice loaded with many medicinal property. It is rich in iron & anti oxidants which are responsible for it's antiviral and anti microbial property. ⏩Benefits of cumin water: 1) improve digestion: stimulates secretion of digestive enzymes. It is helpful in treating digestive issues like colic, acidity, gas, bloating. 2) aids respiratory system: anti congestive in nature, helps to get rid of mucous accumulated in the chest. 3) improves appetite: weekly intake improves metabolism, gut health which further improves hunger in kid's 4) good for skin & hair: as it improves metabolism and clarifies circulation of blood which further leads to clear skin. ✳️✳️✳️ Cumin water is also good for lactating mother which boost breast milk production. ⏩ Recipe: Boil 2 cups of water. Add 1 tsp of cumin in low simmer heat for 5-7 minutes till the volume get reduced to 1 cup Alternatively, 1 tsp cumin can be soaked in 1 cup of water overnight. Next day, add 1 cup more to it and boil for 5-7 minutes in low medium heat. ⏩ How much to offer? Offer babies slightly warm in nature.