Dry fruit and nuts smoothie for breakfast

🌟Kids during teething generally avoid eating solids. They prefer soft , cold food. This wholesome smoothie recipe can be great to start a day as breakfast smoothie on such days. You can even add it to water cooked oats/ poha to turn into a smoothie bowl. Serving size: 180 ml 🌟 Ingredients: Almonds:3 Cashews:4 Piastacios:4 MAKHANA:5 Dates:1 Black raisins:5 Cold/ room temperature milk: 130 ml Ripe banana: 1 to 2 Honey: 1/2 tsp Overnight soak the nuts and fruits with water. Next day morning grind nuts, dry fruits, banana, milk & served. 🌟 Hi, I'm Dr. Sanchari, GP, child nutritionist, BLW trainer. I have coached/ consulted 10k parents.