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Hi, it's the Brooker That Gratitude Guy. New Year's Eve 2013, the last day of the
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year. A perfect time to reflect back on 2013 as we get ready to shift into the
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new year tomorrow and think about everything you're grateful for. Great opportunity to look back on those on those 12 months and think about all
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those things from your health, your family, to your friends and one of the
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reasons why it's so important to me to keep writing in that gratitude journal
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every single day because it definitely makes a log. It keeps track of it. It's
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something you can go back to and look at and think about all those wonderful things that happened to you and as you look forward to 2014, think about
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everything you're going to be grateful for. I talk about that a lot on the gratitude journal. I'm so grateful for this today and I'm so grateful for this
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tomorrow. Tomorrow is what you look forward to and program that prefrontal
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cortex, that in subconscious part of your mind, to tell you what you're going to be
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grateful for before it's even happened. So use this opportunity today as we
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flip into the new year to think about everything you were grateful for in 2013
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and everything you're going to be grateful for in 2014 and when you're
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writing in those gratitude intentions in the gratitude tomorrow section on the
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right hand side, write about it as if it's already happened. I'm so
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grateful for the success I'm going to have with this. I'm so grateful for the phenomenal experience I'll have with my marriage, my relationships with my
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children, whatever it might be. I'm so grateful for those great opportunities at work that have happened and specifically even talk about things like
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I'm grateful for the example I'm going to have here of the great success
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I'll have in this or that. So that's what programs that mind and it's a great
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opportunity. So as we switch from 13 to 14, be thinking about that. Be writing
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that gratitude journal every single day. It builds tremendous momentum. It's just
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like every single step every day eventually leads to a mile. So think about that. Have a great New Year's Eve. Enjoy 2013 I'm sure but really be
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looking 2014 or look forward to it rather with a great intensity and a
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great attitude of being so grateful. An attitude of gratitude makes such a huge
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difference. That's the message for 2013. Have a grateful day. We'll see you next
