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"Gratitude turns what you have into enough"
Website: http://www.thatgratitudeguy.com
E-Mail: [email protected]
Phone: 206-371-8309
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Well, hi, everybody. It's David George Brooke on behalf of the Columbia Tower Club with
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the Monday message for the week starting today, May 4th, 2020. We have a Mother's Day events
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this week as Mother's Day is this Sunday. The Mother's Day brunch meals are available
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through the kitchen. You order from the Columbia Tower Club by the end of the day on Thursday
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and you can pick them up on Saturday in anticipation of Mother's Day on Sunday. There's also a
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Mother's Day Instagram contest. You can find out details about in the weekly email. And
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once again, many online presentations coming up this week on Tuesday, 5-5 live yoga classes
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hosted by the Two Rivers Yoga Online Studio with Kelly Rush at 9 a.m. On Wednesday, May
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6th, we have staying financially grounded in a post COVID world presented by financial
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expert Paul Adams at noon. And finally on Wednesday, the live virtual book club presented
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by the Art Committee at 7 p.m. On Thursday, the 7th, lots going on. We have Harnessed
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Your Locust of Control presented by Samantha Trebb at noon. The Mixology Minute with MJ
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mixing cocktails at 4 p.m. The virtual happy hour with CTC members at 4.30 p.m. And Be
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Engaged, Be Aware, and Be Ready by Jesse Rhodes at 4.30 p.m. And there's much more
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information both on your weekly email as well as Facebook and Instagram. Finally on Friday
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we have on the 8th rather, we have Quarantine Cooking with Chef with a lot of great new
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dishes at 5 p.m. And then of course on Sunday, May 10th, Mother's Day, the Mother's Day Canvas
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and Cocktails event at 1 p.m. So as I mentioned, more details and links are on your weekly
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email. And if you have any ideas for presentations or what have you for ongoing things, please
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contact Brittany. Our kitchen has the Club Eats to Go menu. We have the meal kits, the
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hot food, the beer and wine, and now a grocery and pantry to go. And like the rest of the
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kitchen details, you just need a two-hour advance notice to get those items. Lastly
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the gratitude tip of the day or in this case, tip of the week. When you start with a gratitude
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journal, try just writing down one or two things per day and then start writing more
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It's getting started that is really important for your physical and mental health. That's
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it for this week and we'll see you next week for another edition of the Monday Message
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from the Columbia Tower Club. Thanks so much
#Mental Health
#People & Society