0:00
I used AI to create a podcast out of a
0:04
channeling coming from the law of one
0:07
andl research and if you know that I
0:10
have been following this reading this
0:12
and teaching this for a long time so I'm
0:14
very excited to try out this AI tool
0:17
which created like a podcast and I'm
0:20
just going to listen to it and share my
0:22
thoughts on it in this particular
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channeling some of the key aspects that
0:26
they are talking about is controlling
0:29
your emotions versus managing your
0:31
emotions and how to actually use heal
0:35
and transmute your emotions so not to
0:38
neglect the emotional body but to get in
0:41
touch with it and then having some
0:44
practices like meditation and gratitude
0:46
to come back to Center when it's
0:49
becoming so chaotic these days it's just
0:52
the emotional Catalyst are coming up for
0:54
us and they're providing pain suffering
0:57
so how to actually deal with that and
0:59
then becoming the Creator how do you
1:02
become the Creator more and more how do
1:04
you bridge the graap between your quote
1:06
unquote human self and your higher self
1:09
the Creator however you want to phas it
1:11
because these are all different aspects
1:12
of you so how do you become that more
1:15
and more this is what we're going to
1:16
talk about in this channeling so yeah
1:19
let's hear this podcast and see how it
1:22
goes all right so get this today we are
1:25
going deep on Angels emotions and uh
1:29
this why wild ride we call reality oh I
1:32
like that yeah so we are exploring
1:34
excerpts from a recent channeling
1:36
session by quill okay a group of
1:38
spiritual entities contacted by the L
1:41
research group right but before we jump
1:43
in full disclosure channeling as LL
1:47
research describes it involves
1:49
telepathic communication with
1:51
non-physical entities so we're
1:53
approaching this as one perspective
1:55
among many right not the ultimate truth
1:58
just yeah like ing through one
2:00
particular lens I love that offering a
2:03
unique view yeah yeah I love that LL
2:06
research these channelings they always
2:09
say that use your own discernment you
2:11
have the free will to pick what you want
2:14
and discard what doesn't resonate with
2:16
you and this is actually an Evidence of
2:20
their purity that they're never imposing
2:22
something on you but they're always
2:24
saying that this is not um you know like
2:29
something that they are imposing the
2:30
truth but more like this is their
2:33
perspective this is their view from
2:34
their higher Dimension that they
2:37
understand so they are translating their
2:40
truth their understanding but they say
2:42
that you need to find your inner truth
2:45
and take what resonates with
2:47
you so I love that about these
2:49
channelings let's continue a unique
2:51
viewpoint on these big questions exactly
2:53
so we've got this channeling session and
2:56
our listener had some seriously
2:58
interesting questions oh yeah like like
3:00
can Angels actually Walk Among Us in
3:02
human form what's their whole deal how
3:04
do we move Beyond just trying to control
3:06
our emotions and actually learn from
3:07
them and is the world really getting
3:09
more intense or are we all just losing
3:11
it a little bit right yeah so let's
3:13
tackle that angel question first it
3:15
seems like a lot of people are curious
3:17
about whether these beings can actually
3:19
you know be present in our physical
3:21
world right what did quar have to say
3:23
about that well according to quo
3:27
it's when they say qu they mean quo it's
3:30
just a little bit AI you
3:32
know all right continue rare okay but
3:37
these Angelic beings can temporarily
3:39
embody themselves in human form oh and
3:42
they do this to better understand our
3:45
reality okay and to help those who call
3:47
upon them so it's not just some distant
3:50
hands-off kind of help right they might
3:53
actually be rolling up their sleeves and
3:54
getting involved down here that's the
3:56
idea wow and get this their guidance and
3:59
support okay often stems from
4:01
connections formed in past lives past
4:04
lives yeah so you might have Angelic
4:05
helpers you're not even aware of working
4:07
behind the scenes because of a bond you
4:09
formed in a previous lifetime wow that's
4:11
pretty mind-blowing you wonder about all
4:14
the invisible connections we might have
4:15
it really highlights the
4:17
interconnectedness of everything doesn't
4:18
it yeah the idea that relationships and
4:21
experiences from past lives can continue
4:23
to influence us in the present totally
4:26
yeah so our listener also asked about
4:28
something I think a lot of us struggle
4:29
with with managing our emotions oh yeah
4:32
they were specifically curious about the
4:35
difference between managing and simply
4:37
trying to control our feelings right
4:39
what insights did Cuomo offer on that
4:42
well they made a very clear distinction
4:44
between the two okay they described
4:45
controlling emotions as like trying to
4:48
shut them down yeah to basically silence
4:50
them uhhuh managing them on the other
4:52
hand is about understanding where those
4:54
emotions come from yeah and using them
4:57
as fuel for personal growth that makes a
4:59
lot of sense it's like the difference
5:01
between trying to ignore a warning light
5:02
on your car's dashboard and actually you
5:05
know figuring out what's causing it and
5:07
getting it fixed exactly you can't just
5:09
pretend the problem isn't there right
5:10
and this aligns with psychological
5:12
Concepts like emotional regulation which
5:15
emphasizes developing the awareness and
5:18
skills to navigate our feelings
5:20
constructively rather than suppressing
5:22
them so we're not aiming for some
5:24
emotionless state of being right it's
5:26
more about becoming fluent in the
5:28
language of our emotions that's a great
5:30
way to put it yeah and quo emphasized
5:32
that intense emotions often signal
5:35
what's truly important to us on a deeper
5:37
level right they're not something to be
5:39
feared or avoided but rather yeah
5:41
understood and integrated into our
5:43
journey okay so we're getting the
5:45
message loud and clear emotions are
5:48
powerful allies uhhuh not enemies to be
5:51
battled yeah but what about when those
5:53
emotions get tangled up with physical
5:55
pain right our listener wrote in about
5:58
experiencing physical pain stemming from
6:00
unprocessed emotional
6:02
experiences and they mentioned finding
6:05
some relief through acupuncture oh is
6:07
there a connection there from quo's
6:09
perspective there definitely is okay quo
6:12
highlights the importance of addressing
6:13
both the physical and emotional aspects
6:16
of healing so it's not just about
6:17
needles and pressure points it's about
6:19
tuning in to what our bodies are trying
6:22
to communicate precisely allow the pain
6:26
to express its message without judgment
6:29
M and seek guidance not only from
6:30
practitioners like acupuncturists yeah
6:33
but also from your inner self and that
6:34
higher wisdom within you this resonates
6:37
with the growing scientific
6:39
understanding of the mindbody connection
6:41
right the chronic pain often has an
6:43
emotional component that needs to be
6:46
addressed alongside physical treatment
6:50
it's exactly so every time we have any
6:53
ailment illness it's not just physical
6:57
it is all Connected Mind Body Spirit is
6:59
a complex which is connected so which is
7:02
why we cannot just isolate one problem
7:04
into just emotional or just physical
7:08
it's all connected if one part is leaky
7:11
it will it is going to affect the other
7:13
parts as well so yeah I mean modern
7:17
science May reach to it soon and it is
7:21
probably already doing that but the good
7:23
old medical studies they don't want to
7:25
see that and which is why it is faulty
7:28
so now we got going to continue it's
7:31
fascinating how these spiritual
7:32
teachings often converge with what we're
7:35
discovering in Psychology yeah and other
7:37
fields like we're all circling around
7:39
the same truths just approaching them
7:41
from different angles it's a beautiful
7:43
example of the interconnectedness of
7:45
knowledge it is and speaking of
7:47
interconnectedness let's shift gears a
7:49
bit and explore our listener's final
7:51
question about the world seemingly
7:52
getting more intense it's a feeling many
7:55
of us can relate to definitely it
7:57
definitely feels like we're living in a
7:59
pressure cooker sometimes yeah so what
8:01
does quo have to say about why things
8:03
seem so amped up these days right is it
8:05
all in our heads or is there something
8:07
bigger at play well they start by
8:09
acknowledging your experience is valid
8:12
okay they agree that there's a definite
8:14
quickening yeah an intensification
8:17
happening on multiple levels okay so
8:19
it's not just our imaginations running
8:22
wild but what exactly is causing this
8:24
according to them well they point to a
8:26
few key factors okay one is the sheer
8:30
volume of information we're bombarded
8:32
with constantly yeah news social media
8:35
data it's like a fire hose of input and
8:37
it's enough to make anyone feel
8:39
overwhelmed tell me about it I swear my
8:41
phone is an extension of my hand at this
8:43
point right it's hard to disconnect yeah
8:46
quo also points to the upheaval we're
8:49
seeing in society polarization conflict
8:52
uncertainty on a global scale right that
8:54
definitely contributes to the feeling
8:56
that things are in constant flux yeah
8:58
it's like the ground is shifting under
8:59
our feet all the time it's hard to find
9:01
solid footing and here's where it gets
9:03
really interesting okay they also talk
9:05
about something they call the increasing
9:06
transparency of Consciousness okay now
9:09
that sounds intriguing yeah what exactly
9:12
does that mean it's a bit of a heady
9:14
concept okay but basically it means that
9:18
as we evolve we're becoming more aware
9:21
of ourselves our shadows our
9:23
interconnectedness with everything it's
9:25
like we're shedding layers of denial and
9:28
facing reality head on so it's like our
9:30
awareness is expanding but that can be
9:34
like exactly so when you are raising in
9:38
Consciousness in Awareness you're
9:40
becoming more transparent first to
9:42
yourself and then that goes to others as
9:45
well that's why one day we'll be
9:47
telepathic because we will be
9:50
transparent and there's nothing to hide
9:52
you cannot actually hide in higher
9:54
Dimensions you cannot so that's where we
9:57
are going and which is why it's so
9:59
important to become aware and look at
10:01
your shadows look at your traumas and
10:04
wounds and whatever Darkness you still
10:08
have and how to transmute it how to
10:10
bring it all together with light and be
10:13
one and integrate everything the dark
10:16
and The Light Within you so that you can
10:18
actually be transparent with yourself
10:21
first of all it's very important and we
10:24
have to do all of us have to do this
10:26
work as we're progressing so we cannot
10:28
actually hide or avoid this at all
10:31
suddenly seeing things you might have
10:32
preferred to keep hidden it's both
10:35
exhilarating and terrifying at the same
10:37
time yeah and it definitely adds to the
10:39
intensity of Life uh because we're
10:41
processing so much more than we used to
10:43
so with all this intensity swirling
10:46
around us how are we supposed to stay
10:47
grounded right does quoo offer any
10:50
guidance on navigating these you know
10:54
times they stress the importance of
10:56
finding your Center okay through
10:58
practices like meditation yeah it's
11:00
about creating a space of Stillness
11:02
within yourself even amidst the chaos I
11:05
love that visual like finding the eye of
11:06
the storm how do we actually do that
11:09
right I mean meditation isn't exactly
11:11
easy it takes practice for sure yeah but
11:13
even starting with a few minutes each
11:15
day can make a huge difference okay it's
11:17
about training your attention yeah
11:19
learning to observe your thoughts and
11:21
feelings without getting swept away by
11:23
them okay so meditation is one tool what
11:26
else does quo suggest they also
11:28
highlight the power of
11:30
gratitude focusing on what you're
11:32
grateful for can shift your perspective
11:35
right and help you appreciate the good
11:38
even in challenging times
11:40
that yeah both gratitude and meditation
11:44
what they're doing is they're raising
11:45
our vibration one is through silence and
11:48
grounding and coming back to ourselves
11:50
other is just uplifting it through the
11:52
power of gratitude and love because
11:55
you're tuning into the vibration of
11:57
thankfulness which is so connect
11:59
connected to love and to the Creator to
12:02
the universe to God whatever you want to
12:04
say so in both cases it's a kind of like
12:07
a different route but in both cases we
12:09
are raising our vibration to uh stay
12:13
connected with ourselves and so then we
12:16
make this progress as they are saying so
12:18
true it's like a mental reset button
12:21
when you start focusing on what you're
12:22
grateful for it's hard to stay stuck in
12:25
negativity and finally they emphasize
12:28
the importance of simply being present
12:30
with what I is oh okay accepting the
12:33
reality of your experience without
12:35
judgment or resistance that sounds
12:37
incredibly difficult especially when
12:38
things are tough it is is that even
12:40
possible it's a practice just like
12:42
meditation okay it's about surrendering
12:44
to the flow of life rather than
12:47
constantly fighting against it and this
12:49
ties into a concept psychologists called
12:51
Future Shock okay the disorientation and
12:55
stress that can come from Rapid societal
12:57
change right developing resilience and
12:59
mindfulness practices is crucial in
13:02
adapting to these shifts you know it's
13:04
amazing how these channeled messages
13:06
connect with what we're learning in
13:07
Psychology and other fields it's like
13:09
they're all pointing toward the same
13:12
right yeah and you can see like things
13:14
are shifting so fast the AI is coming
13:17
and soon they're going to find out new
13:20
systems new Financial systems employment
13:23
systems so it's going to shift a lot and
13:26
we can't just be this creature who is
13:28
just living out of habit and by default
13:31
patterns we all have to go through this
13:33
journey sooner or later but it is
13:36
getting pushed now more and more more
13:38
than ever so whether you're on this
13:40
journey or not you're going to be on
13:43
journey now or maybe in a few months few
13:46
years doesn't matter so better start now
13:49
because things are going to get even
13:51
more intense so the sooner you start the
13:53
better it is just expressed in different
13:56
ways it's a beautiful illustration of
13:58
how ancient wisdom and modern science
14:01
are converging yeah to offer us a more
14:03
holistic understanding of ourselves and
14:05
the world Okay so we've talked about the
14:08
intensity of life and some practices for
14:11
navigating it right but before we dive
14:13
back into that mind-blowing concept of
14:15
releasing attachment to thoughts okay I
14:17
want to Circle back to something Co
14:18
mentioned earlier yeah the idea of
14:21
becoming the Creator right it seems like
14:23
a pretty lofty goal indeed it is yeah
14:26
and CO's response sheds light on how we
14:29
can begin to embody this concept in our
14:31
everyday lives I'm all ears how do we
14:34
even begin to approach becoming the
14:36
Creator well quo emphasizes that it's a
14:39
journey not a destination okay it's
14:42
about gradually aligning ourselves with
14:44
the qualities of the Creator such as
14:47
love compassion and wisdom so it's less
14:49
about transforming into some kind of
14:51
divine being overnight and more about
14:54
cultivating these qualities within
14:56
ourselves that's precisely okay and a
14:58
key part of that cultivation involves
15:01
releasing attachments right the letting
15:03
go of those things that keep us feeling
15:05
separate and limited exactly yeah and
15:08
quo highlights a specific type of
15:10
attachment that can be particularly
15:12
Insidious okay attachment to our
15:14
thoughts ah yes yeah we were going to
15:16
unpack that further this
15:19
is this is so important because we
15:22
identify with our thoughts we think
15:26
that's the reality we think that is the
15:28
TRU truth and we base our egoic identity
15:32
on that and we're then not the
15:35
creators we are in a limited perspective
15:38
of who we are and which is why it's so
15:41
important to just cultivate these traits
15:44
of love compassion and wisdom and
15:48
non-identification Detachment you can
15:50
say also and that's when you are more
15:53
and more Creator which is infinite it
15:56
can hold infinite perspectives it can
15:59
think of Limitless possibilities so
16:02
that's who you are and if you tune into
16:05
that you wouldn't go into the small
16:07
perspective of this is me and this is
16:09
all responsible you're going to think
16:12
big and not thinking big from this egoic
16:15
point of view but thinking big as the
16:21
creative all over the place what's
16:24
possible and not just for you but for
16:26
the whole world cuz your creat
16:31
yours you got to claim all of it it's
16:34
like a paradox actually you need to
16:37
detach from everything but at the same
16:40
everything and Enlightenment is in the
16:43
Paradox always so let's continue now my
16:46
brain starts to feel a little fuzzy it's
16:48
a challenging concept for sure we're so
16:51
used to identifying with our thoughts
16:53
believing that they Define who we are
16:55
it's like our thoughts are the
16:56
soundtrack of our lives and that's
16:58
exactly the illusion Crow is inviting us
17:00
to question they suggest that we are not
17:03
our thoughts okay we are the awareness
17:05
behind the thoughts right the silent
17:07
Observer that Witnesses the flow of
17:09
thoughts without getting caught up in
17:11
them okay that makes sense
17:12
intellectually but how do we actually do
17:14
that how do we release the grip of our
17:17
thoughts meditation is a powerful tool
17:21
for cultivating this awareness okay it's
17:23
about practicing the art of Simply
17:25
noticing your thoughts without judgment
17:28
yeah allowing them to come and go like
17:29
clouds in the sky so it's about creating
17:31
some space between ourselves and our
17:33
thoughts rather than getting tangled up
17:35
in them and as you develop this
17:37
awareness you begin to see that your
17:39
thoughts are not facts okay they're just
17:42
events you can or you can say they're
17:46
just coming and going they're just based
17:47
out of beliefs but what is truth truth
17:51
is your awareness it's not dependent on
17:53
a perspective or a belief it's just you
17:56
observing all of it and you can practice
17:58
that during meditation of course by
18:01
coming back to this I am presence or you
18:04
just by simply living when you're living
18:06
and you're day-to-day talking even with
18:09
people you can actually be in this
18:11
background awareness rather than getting
18:13
consumed in the thoughts and of course
18:15
you can at the same time think thoughts
18:17
it's not about having no thoughts it's
18:20
just going back and identifying yourself
18:22
with the awareness rather than the
18:24
thoughts don't get tangled into that and
18:27
of course when there are no thoughts or
18:29
less thoughts it's easier to identify
18:31
that that's where meditation comes in
18:34
but you don't have to have no thoughts
18:36
really when you have this practice of
18:38
coming back to awareness it just becomes
18:40
obvious and easier to not identify with
18:44
our thoughts choose which thoughts to
18:47
engage with and which to let pass by
18:51
that's a GameChanger it is it's like
18:53
reclaiming our power over our minds and
18:55
as you free yourself from the tyranny of
18:57
your thoughts yeah you open up to a
18:59
deeper level of Peace and Freedom waa
19:01
that's profound it is I can see how
19:03
releasing attachment to thoughts could
19:06
be a key to spiritual Liberation it's
19:08
like Breaking Free from the chains that
19:11
bind us to our limited sense of self and
19:13
this Liberation in turn allows you to
19:17
more fully embody the qualities of the
19:20
Creator okay love compassion wisdom yeah
19:24
and to express them in the world okay
19:25
we've covered a lot of ground in this
19:26
deep dive we have from angels and
19:29
emotions to the challenges of our
19:31
current reality and the path to becoming
19:34
the Creator what's next we're ready to
19:37
explore quo perspective on some
19:39
practical tips for cultivating emotional
19:41
intelligence okay and navigating the
19:43
intensity of these times perfect let's
19:45
dive into that okay so we've talked
19:46
about the big picture angels intense
19:49
emotions this whole idea of becoming the
19:51
Creator but uh how do we actually put
19:55
these Concepts into practice in our
19:57
daily lives especially with all the
19:58
craziness happening in the world right
20:00
now any practical advice from quo on
20:02
that front there is remember quo's
20:05
emphasis on managing our emotions the
20:07
devil in some specifics that I think
20:09
you'll find really useful perfect
20:11
because that's something I struggle with
20:12
and I know I'm not alone it's one thing
20:13
to say don't let your emotions control
20:16
you but how do we actually do that right
20:19
they highlight the importance of
20:20
understanding the root causes of our
20:23
emotions it's about asking yourself why
20:26
am I feeling this way uhhuh and really
20:28
digging deeper to uncover the underlying
20:31
beliefs thoughts or experiences that are
20:34
triggering those feelings so
20:37
it's yes so whenever you have triggers
20:40
or emotions like heightened emotions you
20:43
got to check with yourself where it's
20:45
coming from and you don't have to be so
20:48
detailed about exact pinpointing the
20:51
location or the event when it happened
20:55
and you can do that too but it's more
20:57
about what's the the underlying belief
21:00
or experience that shaped me to feel
21:03
this way now and once you identify that
21:07
the task is to either release that event
21:10
that experience in the form of
21:12
forgiveness letting go whatever comes to
21:15
you whatever is possible for you or
21:18
understanding compassion love all these
21:21
releasing or you need to re program your
21:26
mind to believe something else in both
21:29
cases you're going to feel something
21:30
else when the trigger happens again this
21:33
time you wouldn't be triggered even if
21:35
that is present what was triggering you
21:37
before and this time you're going to
21:39
approach it a with a different view from
21:43
compassion and from wisdom from
21:46
awareness and that's the goal
21:48
essentially it's like becoming an
21:50
emotional detective instead of just
21:52
reacting to our feelings we need to
21:54
investigate them precisely and as you
21:57
bring more awareness to your emot
21:58
landscape you might start to notice
22:00
patterns that drive your reactions that
22:03
makes sense but what do we do once we've
22:05
identified the root cause of an emotion
22:07
do we just like sit there and analyze it
22:11
necessarily qua suggest that we can use
22:13
our emotions as fuel for growth it's
22:15
about transforming that emotional energy
22:19
constructive this is also important this
22:21
is the second use of that once you heal
22:23
it or release it the other way to use
22:27
that is to actually transmuted which
22:30
they're talking about now okay that
22:32
sounds interesting but I'm not sure I
22:34
fully grasp it can you give an example
22:36
sure let's say you're feeling frustrated
22:38
and angry about a situation at work okay
22:40
instead of suppressing that anger or
22:41
lashing out you could use that energy
22:44
yeah to motivate yourself to make a
22:45
positive change maybe it's time to have
22:48
a difficult conversation with your boss
22:50
or start looking for a new job that
22:51
better aligns with your values ah I see
22:54
so it's about channeling that emotional
22:56
energy into action rather than let it
22:58
Fester or controll us
23:01
exactly which is why you don't want to
23:03
suppress anything you want to use it for
23:06
positive causes or positive things so
23:10
you can use anger as passion to make a
23:13
change in your life for
23:15
example so it's so important to
23:18
understand the purpose of emotions is to
23:22
heal it and transmute it it's about
23:25
recognizing The Power Within those
23:27
emotions and using it to propel you
23:29
forward on your path of growth that's a
23:31
much more empowering way to look at it
23:33
instead of being victims of our emotions
23:35
we can become masters of them and as you
23:36
become more Adept at managing your
23:38
emotions you become more resilient in
23:40
the face of challenges you're less
23:42
likely to get Swept Away by the
23:44
intensity of life and more able to
23:46
maintain your Center amidst the chaos
23:48
that's definitely a skill worth
23:49
cultivating in these times so to recap
23:52
some key takeaways for navigating the
23:54
emotional landscape are understand the
23:57
root causes of your emot emotions uh use
23:59
those emotions as fuel for growth and
24:02
practice managing your emotions in a
24:04
healthy way absolutely and remember it's
24:06
a journey not a destination you're a
24:09
work in progress and there will be times
24:11
when you stumble the key is to approach
24:14
yourself with compassion and keep
24:16
practicing well said you know it's
24:19
amazing how much wisdom we've gleaned
24:21
from just a few excerpts of this
24:23
channeling session it speaks to the
24:25
power of these teachings even when
24:27
viewed through critical lens yeah they
24:30
offer a unique perspective on some of
24:31
life's most profound questions and they
24:34
remind us that we're not alone on this
24:36
journey right we have access to guidance
24:38
and support both from within and from
24:41
those unseen Realms indeed we are all
24:43
interconnected part of a vast web of
24:45
Consciousness well that's a beautiful
24:47
note to end on I feel like we've just
24:49
scratched the surface of these Concepts
24:50
but this deep dive has given me a lot to
24:52
think about what stood out to you the
24:54
most for me it was the emphasis on
24:57
self-acceptance as a foundation for
24:59
spiritual growth yeah it's a reminder
25:01
that you don't need to be perfect to be
25:05
Connect as they say the discipline of
25:07
their personality is three-fold know
25:09
yourself accept yourself become the
25:11
Creator this exactly what they're
25:14
about and this was said by raah
25:17
previously in the law
25:19
channelings absolutely and I love that
25:21
idea of using our emotions as fuel for
25:24
growth rather than letting them control
25:26
us that's a real GameChanger it is
25:28
indeed and if we connect this to the
25:29
bigger picture it suggests that we have
25:32
the power to shape our reality through
25:34
our thoughts emotions and actions we're
25:37
not just passive observers but active
25:40
participants in the unfolding of Our
25:42
Lives wow that's powerful it's like
25:44
we're all co-creators with the universe
25:46
shaping our Destinies with every choice
25:47
we make precisely and that realization
25:50
can be both liberating and daunting at
25:52
the same time it means we have a
25:55
responsibility to use our power wisely
25:57
and act in alignment with our highest
25:59
values so what does this all mean for
26:01
our listeners what's one practical step
26:03
they can take away from this deep dive
26:05
to start applying these insights to
26:06
their own lives I'd encourage them to
26:08
start a regular meditation practice even
26:10
if it's just for a few minutes each day
26:12
yeah it's a simple but powerful way to
26:15
cultivate awareness manage emotions and
26:18
connect with their inner wisdom great
26:20
advice and for anyone intrigued by this
26:22
channeled perspective will link to the
26:24
full transcript from Ella research in
26:26
the show notes happy exploring happy
26:28
exploring until next time keep diving
26:33
deep wow just wow like these channelings
26:37
that's why I like them so much because
26:40
they're so practical and true like it
26:43
just Rings true to me what they're
26:45
saying and so yes just take it away with
26:48
this um suggestion to come back to
26:52
yourself and this means connecting to
26:54
your higher self your inner wisdom and
26:57
this you can do through through
26:58
meditation through just being aware in
27:01
day-to-day life managing your emotions
27:03
not controlling them and yeah just
27:08
remembering your values your virtues and
27:10
living by them this is embodiment of
27:13
spirituality and then it's not just a
27:15
concept you are becoming the Creator
27:18
rather than just praying to the Creator
27:21
this is not how it actually works the
27:23
way it actually works is that you bridge
27:26
the gap between you and the Creator and
27:28
this is the journey there's no
27:30
perfection in it but you're going to go
27:36
on so if you like this let me know I
27:39
will do more AI channelings like this
27:43
this is quite interesting actually I
27:45
like this format so just let me know if
27:48
you liked it and subscribe to this
27:50
channel so that you don't miss out on
27:52
this I'll see you next time