braciole recipe

Ingredients:** - 2 pounds flank steak, thinly sliced and pounded flat - Salt and pepper to taste - 1/2 cup grated Parmesan cheese - 1/2 cup Italian breadcrumbs - 3 cloves garlic, minced - 1/4 cup chopped fresh parsley - 1/4 cup pine nuts, toasted (optional) - 3 tablespoons olive oil, divided - 1 large onion, chopped - 1 can (28 oz) crushed tomatoes - 1 cup red wine (optional) - 1 teaspoon dried oregano - 1 teaspoon dried basil - Kitchen twine or toothpicks